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JohnC

Gastric Sleeve Patients
  • Content Count

    378
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Everything posted by JohnC

  1. I've had a lot of weight loss but now have a lot of loose skin, & I understand medicare will pay for skin removal if there are rashes. Does anyone have any information on this?
  2. Just get your required protein in & keep those carbs to a minimum & you should do well.
  3. JohnC

    PG reunion

    From the album: Off to play music

  4. JohnC

    Off to play music

  5. JohnC

    La Bufadora in Mexico

    Looking good Barb, keep up the good work.
  6. I got on the scale this morning & weighed 198. I've got an appointment with my Doc on Friday for my one year checkup, that's 90 lbs gone . I'm sure he'll be pleased.
  7. JohnC

    image

    Great job RRn.
  8. JohnC

    All you can eat restaurant

    My wife & I recieived a card from our surgeons stating we've had bariatric surgery & can only eat a small portion, most places will give you a child's price but they are all different. Only found one that didn't honor it so far.
  9. JohnC

    IMG 0310

    You look great Momma.
  10. JohnC

    dancing again!

    Lookin' good girl.
  11. JohnC

    JohnC

  12. JohnC

    IMG.jpg

    From the album: JohnC

  13. JohnC

    1 year post op

    WOW, what a difference. Great job Shelly.
  14. JohnC

    GOAL COMP.jpg

    Wow what a difference, congrads Goal.
  15. JohnC

    Protein bars

    How many grams of protien are the quest bars?
  16. My Doc recomended Body Fortress, it has 30 grams of protien per serving & the chocolate has a very good flavor. It's not as bulky if mixed with water.
  17. It was 8 weeks for about everything except solid meat & it was 6 months for that.
  18. JohnC

    Todays the day!

    Keep up the good work.
  19. JohnC

    Progress Pics

    Progress pics Before band/sleeve surgery
  20. JohnC

    Gym Pic

    From the album: Progress Pics

    My gym is doing a story on my weight loss and fitness training
  21. My grandaughter is going to consultation for WLS & I support her 100%. I figure if she can have a permanant solution at an early age she will have a much happier life than yoyo dieting for decades like I did.
  22. JohnC

    Chinese food

    I would wait at least 8 weeks for beef or pork in it. .
  23. JohnC

    Jan 2013

    You look like you could be a handful, lol

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