I am losing very sloooooooowly. I have lost approx. 40 pounds total but in the past few months I have only lost 6 pounds of that 40. There are times I am hungrier than others. I have mostly head hunger rather than stomach hunger. I thought if I had a very small fill, maybe that would help. I have talked to someone that had the lapband and she said there is no way she could eat bread, hamburgers, french fries. I normally don't eat these kind of things anyway, but I did try it one day. This may be a not so smart thing to do, but I thought if the band were tighter and it made me sick to eat these kind of things, I wouldn't attempt to try it again.