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Shamrockgirl60

LAP-BAND Patients
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Everything posted by Shamrockgirl60

  1. Shamrockgirl60

    Problem with diarrhea

    I had it for two weeks after surgery, I was allergic to whey protein in the meal drinks. I switched to soy and it stopped. Now I have to take a stool softener because I am constipated a lot. So things change.
  2. Yes it's worth it. I feel so much better, I started Water aerobics this week, and I did everything that the young women did and I'm 60. I hardly got out of breath and felt terrific afterwards. Go for it. It's scary at first but after being banded almost 3 months it's a piece of cake now. I need another fill, had my first Sept. 19th, feeling less restriction and I sure want more with Thanksgiving and Christmas coming up. LOL Been on a plateau for a week. Edited: I have my second fill November 6th, so I should be nice and tight for Turkey Day LOL I think whenever I feel I lose the restriction I will call and get a fill, they seem pretty good about it. I hope to be 170 by the first of the year. but won't get upset if I am not there yet.
  3. Shamrockgirl60

    A change in perspective

    Great post. I have to buy a new wedding ring or get mine resized it fell off the other day. My fingers stayed thin, and now they are even thinner. I also just want to be healthy and look "normal" again. Not the fat lady thing. Hot body, hey those days are mostly gone. A lukewarm one is good LOL.
  4. Shamrockgirl60

    anyone done the 5 day pouch test?

    Very good, I am a bit off track...stress eating for the past few days. So today, I have a large party and it's a sit down dinner, will eat Protein first. I think I'll do this starting tomorrow to get back on track. I have to call and see if I can get another fill soon. thanks for the info.
  5. Shamrockgirl60

    Blake and Blair 10/24/08

    From the album: Me and My family

  6. Shamrockgirl60

    Christina 10/24/08

    From the album: Me and My family

  7. Shamrockgirl60

    Christina 2 10/24/08

    From the album: Me and My family

  8. Shamrockgirl60

    Christina 10/24/08

    From the album: Me and My family

  9. Shamrockgirl60

    Friday weigh in october 24

    Well I did not lose a thing this week. Stayed the same. Better than gaining I guess. Must be the little bit of cheating I did. We had Chinese last night LOL. Will be better this coming week.
  10. Shamrockgirl60

    Pre-Op Anesthesiologist (sp?) Appt?

    Yes I met with both surgeon and the anesthesiologist before surgery. It's part of my program. They explained what they were going to do and how they would do it. I was pleased with it.
  11. Hey on friday I weighted 187.6 On Monday I was 189.4, so I sort of freaked till I remembered one, I was constipated for two days LOL and I had a small bowl of Beef Stew. So today back on track and will weigh my self on Friday. Just want to keep it at the 187 or so and lose more next week. As long as I can control the eating it will work. Don't beat yourself up....just remember that every day is a new one to start over with.
  12. Shamrockgirl60

    how have your views changed about yourself?

    Oh I can relate to all that. Except for the toddler, LOL I am finding it easier to play with my 5 month old granddaughter and picking her up and carrying her around is much easier. Going up and down stairs one at a time instead of slowly with both feet. Love crossing my legs again like a lady. LOL:tt1::biggrin::tt1:
  13. Shamrockgirl60

    what is up with hardly any weightloss???

    Wow you have had a lot of fills, I was banded on Auguts 7th and have had only one fill on September 9th. I have some small restriction but not much. I am watching what I eat and not going over 1200 a day. Walking and riding my bike. I want another fill and want a bit more restriction. I want to lose a bit more than 2-3 lbs a week.
  14. Shamrockgirl60

    Who still smokes after their surgery?

    Wow I quit smoking 2 and a half years ago. My clinic won't even consider lap band or bypass surgery until you are at least 2 months a non-smoker. They are very strict and do a nicotine test before your surgery to make sure. One reason you don't heal as well and it takes longer to heal when you smoke and a higher risk of complications including pneumonia after surgery.
  15. Shamrockgirl60

    weight loss

    Hey dimple I was also banded Aug. 7th. I had one fill on Sept. 19th and hope to have another one in November. Not too much restriction, but better than before the fill. I am just following dr's orders with the eating and stuff and losing a few pounds a week. I take it one day at a time and plan my meals when I get up in the morning, it depends on what I feel like eating. I have most everything except sugar and white flour stuff. Whole wheat Pasta is good and fat free and sugar free home made sauce is great. just have a third of what you would normally eat. but make sure you have the 3 oz. of Protein every meal.
  16. Shamrockgirl60

    4 months post op, just need a little help & support

    We do have to understand this is a lifetime commitment and we are bound to get off track occasionally. Just have to curb the weight gain or no weight loss before it gets too big. Losing one or two pounds is a lot easier than losing 20,30, or 40. Just don't beat ourselves up over it. Learn from your mistakes. I know the holidays are coming, I won't give up that much. No pie or cake. But a spoonful of everything (small spoon) and white meat turkey and defat the gravy first. Can enjoy the meal and still not gain weight.
  17. Shamrockgirl60

    4 months post op, just need a little help & support

    Hey after two and a half months I am also cheating a bit, but still losing weight. I do find if I eat a bit too much I will try to make it up the next day. This week I plan to really really concentrate. I have a big Halloween party next Sunday. And I have this very cute witch costume and it looks great on me. But I would like at least 3 more pounds gone by then. Dieting in the warmer weather isn't hard for me but come fall and winter...I get that carb craving things really bad. Stews and Soups and bread and Pasta oh my.......I just don't eat a lot of it. Small bowls and one tiny piece of bread and ohly 1/2 cup of pasta. It will satisfy me and the band keeps me from overeating. Just take it one day at a time. Maybe you need a fill.
  18. Shamrockgirl60

    The emotions of losing 100 pounds

    Congratulations, I have not hit that mark yet but oh boy do I understand the flabby arms, they are like wings of flesh and a bit disgusting. I don't mind the other sags and bags "yet" but that is too strange looking. I figure if things get bad I can have some cosmetic surgery in the future if I want it. I am 60 and except for the few new sags in my face, I am Ok with it. Congratulation again for your wonderful weight loss. I bet you do feel so much better.
  19. Shamrockgirl60

    New Gal from Mass!

    Welcome to another person from MA. I am north of Boston and had my lapband at Lahey Clinic in Burlington in August. I am doing well, slow but sure and I am really getting used to it now. Feeling more comfortable eating different things. Not much bothers me. I hop to go for my second fill in a few weeks. Heard good things about U of Mass.
  20. Well same problem even now with 2 months since surgery and I am eating small meals. I take one colaice (stool softener) every day and that helps. I guess not eating as much processed foods and eating maybe a third of what I used to eat does it. I also find a nice hot cup of coffee in the morning sure helps get things moving. LOL
  21. Shamrockgirl60

    What do you use Lunch Meat for?

    Well LOL I just love meat in almost any form. Especially a nice big ol rare steak or roast beef. So I eat pototos also, just small amounts. Made a beef stew yesterday it was soooo good. I had one small bowl with mostly veggies and a few pieces of meat. Nothing got stuck because it was very tender and moist. That to me was a real treat...almost as good as chocolate LOL
  22. Shamrockgirl60

    4 months 17 days 64 pounds

    Wow great weight loss, but eating once a day is a no no for most of us. Did you go through a program at a weight loss clinic in a hospital? I was told 3 small meals. Total calorie intake about 1200 a day with 60 grams of Protein a minimum for good health. Great that you have a new goal....and I am sure you will meet it. Welcome to the forum Pati:tongue2:
  23. Instead of straining the chucks from the soup and that is the nourishment put it all in a blender and make if a nice thick smooth soup. Then put this in a container. I love the ones with the screw on lids. Take that with you to work and pop in the microwave. I sometimes sprinkle a bit of fat free shredded cheese on top for a bit more protein.

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