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Hey! Sorry for not getting back with you sooner. I was running out of the house when I got your message. I was banded in Denver by Dr. Kirshenbaum. I am self pay and he is great for the low price of only $9950.
Things are good. I have gotten off course, but am thinking of starting a support group for weight loss in my community. I don't know if I can do it, but I'm thinking about it.
I have lost with a high protein diet, but need to get back to it. I hit the gym at least 3 tmes a week. I feel great, but want to take off another 15 lbs.
Keep in touch and keep me informed on how you are doing!
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Heddy, thanks for befriending me. No date yet, but I am not too anxious as we are going on a cruise for Christmas and I don't want to be banded till after. What good are dessert buffets if you can only eat a couple of bites?
I hope to keep up with you as you renew your commitment. Best wishes! Ren?
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HI,, I have 50 more to go,I'm 197 and want to be 140 or so. I feel good and my feet aren't achy anymore etc.. It's good to have support it really helps with everything that comes our way!
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Thank you for your message of encouragement on my blog. Its good to be reminded I have many people here to help support me! BTW, I was just looking through your pictures and you look really good! How far away from goal are you?
Heddy
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Thank you for your comment on my blog. It really helps hearing from someone who is just starting out. Have you got a date scheduled yet? Remember, it is a constant struggle but we didnt get here for no reason. However, we ALL have the strength to make it through! Good luck with everything and keep me posted.
Heddy
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Hi Julie, Thank you for your comment on my page. I am from Wichita but currently living in Lawrence, going to KU. I was banded by Dr. Malley December 18th and have been rather pleased with his team. I was looking through your pictures and you look great! Who banded you? Do you exercise well and stay on the correct diet track, any tips will help?
Heddy
Congratulations on your transformation!
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Hi, I noticed you are form Kansas, me as well. I live in Lawrence and I was banded a year ago on December 18 by Dr. Malley in Kansas City. Just wanted to give you a shout out and say hey and ask who you were banded by. Good luck in your journey!
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I just found out that January 11 I am going to Cancun. So I have made a goal before I go seeing as I have a pretty aggressive fill, I think I can reach it. I weighed today and my weight was 248 so my goal is to lose 10 pounds before I go to Cancun. Now, the only way I am going to do this is by going to the gym ATLEAST 3 times a week!
So there are my goals, to lose 10 pounds in a month by working out ATLEAST 3 times a week, I WILL do it. another thing is since when I started at 311 I never took proper before pics and since I figure I am about half way to my journey I am going to take some real before's so that I can begin to tell the difference and have motivation to get this weight off for good!
I also need to be making sure I am drinking a protein shake every morning!
Oh and by the way, in any case that someone actually reads this I really do want to connect with some people on lapbandtalk because I know you guys will be great assets! Feel free to drop me a line!
Heddy