carolbrulle

I am in the same spot. I have put on a few pounds back but I am accounting it to the long winter here in michigan. I do notice when I first got my fill I could not eat nearly what I can eat now. I am wondering can you stretch out the upper pouch if you eat to much. I have been consentrating on Protein and veggies but I do like my popcorn. I am thinking I may have eaten to much popcorn and dont some damage. I would like to loose about 20 more pounds and am having trouble getting it off. Help me please