HealthierandHap

Hi Healthier and Hap! Thanks for the message! I am in need of ideas. I am growing old with what I am eatting. I have lost 41 pounds so far and loving the band too! I am still learning what to eat. Right now I can't do meat products unless it is fish or soy meat. Everything else hurts on the way down, no matter how small the bite and how much I chew. What is your take on peanut butter? I love peanut butter, but have been to scared to see if it goes down. Thanks for all the great ideas!