Gees, I cant' thank all of you enough for all of your kind word and encouragement. I guess I hadnt really looked at it as almost 2 lbs a week. I was just thinking about the fact that I havent really lost anything in the past 3 months. You guys are right I just have to get focused and quit throwing myself a pity party. I know I can do this and I am very happy that I lost 40 lbs so far. I guess I just needed someone else to tell me that I 'm not alone in this. Thanks for all the advice and all the motivation. I am starting over tomorrow. I will lose this weight eventually and at least I'm not gaining RIGHT??? Yeah,:clap2: let's do this fellow bandsters we are all in this together. I am truly grateful for having such a great family here on LBT.