OMG I tried the Protein powder in with skim milk and with crystal light and I just can NOT tolerate it at all, I called the nutritionist and he said some people just can't tolerate it, So I am NOT taking it, I however am eating chicken, and egg whites like their is no tomorrow, Anyone else having this problem with the Protein Powder, and If so any other suggestions please..... I wish there was a pill we could take for it instead......
Also does everyone that has the lapband have to do heparin shots for 2 weeks afterwards???? that scares me, I have never given myself shots before..... any advise???