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February 24, 2017
See all updates by sdurig
Strugglin with lunch breaks at work!
Cervidae
perhaps use the break to take a short walk?
agalindo17
i take cottage cheese with some fruit and maybe a protein shake and helps a lot to walk too
Steph Anie
My issue is making sure I'm prepared and have a good meal to eat and not just cheese.... I feel your pain! I haven't eaten anything I shouldn't but don't always eat enough when I haven't planned