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theantichick last won the day on December 27 2016
theantichick had the most liked content!
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worked out with trainer for the first time yesterday. This morning my "good" knee is twinging and my abdominal muscles are saying "WTF, lady?" LOL
LipstickLady
BOOO! YAY!!! I love sore abs. I feel like I actually did something. Bad knee? Not so much.
theantichick
It's just a twinge, so it's not like "real pain". But I do have to baby the knees. I may have to actually take some Advil today. :/
Do you wear a stabilizer? My girls and I have to when we practice martial arts and do our kickboxing class. It's a huge help.
I may have to actually take some Advil today. :/