theantichick
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This continues to be the best thing I've ever done for my health. My auto-immune arthritis pain is subsiding with zero meds. I do see my rheumy next week to get back on meds because even without pain the inflammation can damage joints. But I haven't felt this good unmedicated for years. Clothes continue having to go in the "giveaway" box for getting too loose. This weekend I'll have to pull down boxes of clothes that are smaller and assess the wardrobe. Getting more active, and feeling generally pretty good. Even cleaned part of my house last night!