Lisa_85
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Everything posted by Lisa_85
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Anyone know how many calories are in these also protein
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So today my calorie intake was 880 and protein 84 is that good?
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Protein and Calorie Intake.
Lisa_85 replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
@@johnsondebbie Yes I gained about 12 pounds!! -
I gained 12 pounds!!!!
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Deli Large Mozzarella Balls
Lisa_85 replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
@@suzzzzz I don't know what that means? lol -
Protein and Calorie Intake.
Lisa_85 replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
@@erp The 5th marks a year! -
How much protein shakes should I take at one time?
Lisa_85 replied to Bhappy's topic in POST-Operation Weight Loss Surgery Q&A
I can only do one a day now i used to handle two but I tried that the other day and felt bloated!! -
So I was just wondering if you take a healthy bowel movement can you lose weight?
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Well I have a muffin top that needs working and some bat wings too. lol
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I am so bored at the gym so after my membership runs out I am going to start kickboxing. Has anyone lost weight from this workout. I mean I used to kill it at the gym twice a day and now I am so over going. lol
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After a good workout do you guys feel the need to poop! I constantly have to go after I work out!
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Yes
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3 months - Hair Loss Post-Op
Lisa_85 replied to veryblessed's topic in POST-Operation Weight Loss Surgery Q&A
Yes this is normal for most patients. I lost mine around 5 Months and I am still waiting for it to grow back. lol -
Ok.... I need to lose these last 30
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Ok so I am about 11 months post op and I want to go back on the liquid diet again... (Stupid Holiday Food) I forgot what does it consist of? I am doing shakes, crystal light, sugar free ice pops
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Anyone have any suggestions on workout Routines? Should I be doing a full body work out or should each day I force on a different area?
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So I am struggling with Meals and Snack any advance would be so helpful!!
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I had my surgery on January 5th and I am struggling right now. I haven't lost any weight since June and I am struggling to get to the gym and not cheating.
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Weight Gained Since Having Gastric Sleeve Surgery
Lisa_85 replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
I am slacking so hard right now ... It says I gained weight and I was at a stall since probably June. I have no motivate right now. I am slacking in all the depts. I think I stretched it! Any advice with dieting or work outs would be awesome! Thank You!! -
How much coffee is everyone taking in on their post op? I am drinking about 2 cups a day and w/ half and half and 2 Equal!
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Well I can't eat Watermelon!! Holy Shits!!
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Hard time imagining myself small
Lisa_85 replied to campingdiva's topic in PRE-Operation Weight Loss Surgery Q&A
I have the same issue My Cousin just posted a pic and I was in the background and I didn't even know it was me!! It takes a while to get used to it. I had my surgery in January and I still see myself as heavy person!! -
3rd day in hospital\Unable to pass Gas\VSG
Lisa_85 replied to TransformeVSG's topic in POST-Operation Weight Loss Surgery Q&A
I had the same issue! It was the worst thing ever but I promise it gets better!! -
Weight Gained Since Having Gastric Sleeve Surgery
Lisa_85 replied to sleeve 4 me's topic in POST-Operation Weight Loss Surgery Q&A
I can't lose the last 30Ibs for anything!!
