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I believe you can. I don't think there are flavorless ones, but if you bought likesay, Chocolate powder you can mix it in with like FF/SF chocolate pudding. I just want a bowl of oatmeal right now. My neighborhood is still kind of homey, so we have no Health food joints around here that I can get a skim smoothie before work. I'm totally thinking about pureeing one in the blender, I'm that desperate for a change right now.
Ouch, about the pumkin. Yeah I don't think that was a wise idea lol. I had that the other day with Cream of Chicken soup, I also think I went beyond 2 oz. I saw stars, got a stabbing pain and hit the loo immediatly!. My biggest problem has been spacing out the meal over 20 mins. I'm eating tooo fast and it bloats me immediatly. I lived on Miso for the first 2 days, got real tired of it fast!! I think I'll just make a protein shake and hit the road.
Chat soon!
Sa