summerset

Hope you guys are still doing alright. I'm still drowning in work but managed to take a 4-day-weekend this week.

Stumbled across this and had to think of the "choosing the goal weight"-threads and that many people obviously don't seem to fully realize what it might cost them to get (and stay!) there.

https://www.precisionnutrition.com/cost-of-getting-lean-infographic

It's just an infographic, there is a longer text available.