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summerset

Gastric Bypass Patients
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Everything posted by summerset

  1. summerset

    When can I have toast again?

    summerset replied to ColoradoCanuck's topic in General Weight Loss Surgery Discussions

    Depends on your treatment team's policy. We were allowed bread after 4 weeks.
  2. summerset

    Daily Menus for Maintenance

    summerset replied to ms.sss's topic in Food and Nutrition

    Let's face it. We're a crowd of eating disordered subjects and WLS caused that eating disorder to change gear in many cases. I'm not really sure why so many WLS patients deny having an eating disorder. Can one really get to a morbidly obese BMI without having seriously disordered eating?
  3. summerset

    Daily Menus for Maintenance

    summerset replied to ms.sss's topic in Food and Nutrition

    This is what some people would call "moderation" or "balance". Unfortunately I've seen more than one time that quite a few people on here show negative reactions towards these words.
  4. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    How is one supposed to eat this? Unhinge your mandible or what? 😂
  5. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    Temperature. You usually get it at Asian restaurants with the bake fruits as a sauce. Honey mustard sauce or sweet chili sauce is a thing in Germany as well but spicy honey not so much. One might get spiced up honey, e. g. with ginger or cinnamon to put on bread.
  6. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    Aha, didn't know that. Hot honey is something I only know as a combo with baked pineapple, apple or banana.
  7. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    Part of the pizza with corn, mushrooms and hot peppers.
  8. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    Ok, this ignorant European here had to google "cheesy grits". Looks interesting but can't imagine having it with ... honey??
  9. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    Leftover pizza from yesterday evening. This one is with pineapple.
  10. summerset
    Energy expenditure and how much I ate the day before seems to be a big influence for me. When it comes to sleep... I know I'm going to crash after I've eaten when I'm tired. So after a crappy on-call-duty I tend to fast as long as possible to stay at least moderately alert.
  11. summerset
    For me it seems to depend on quite a few things if I feel good on a fast or not.
  12. summerset
    Did 18 h and some minutes. I was quite fine first but after 18 h I felt a bit jittery today.
  13. summerset
    Maybe will do a 20 h today. Not really sure though. I'm on late shift today. I had to drive to work late last evening and wasn't back just before midnight. Fasts after a busy on-call duty are either a breeze and feel really good or I'm nervous and restless as f*ck during the fasting window. Going to try to sleep a little bit more before having to go to work I guess.
  14. summerset
    That's only for the non-committed folks!
  15. summerset

    Revision Surgery

    summerset replied to Lesa B's topic in Revision Weight Loss Surgery Forums (NEW!)

    Reflux and migrating band.
  16. summerset
    Or stays off. Me neither. Fine, if they can cope with that even 3, 5, 10 or more years out of surgery. However, it's not for everyone. People are different.
  17. summerset

    OOTD

    summerset replied to sillykitty's topic in The Lounge

    Chrissie Wellington anyone?
  18. summerset

    OOTD

    summerset replied to sillykitty's topic in The Lounge

    Finally someine who agrees with me on this.
  19. summerset
    Are you implying here that you don't ingest the 1253.232 kcal a day your plan says you should be eating? 🤭
  20. summerset
    Still no chance to get about 2000 to 2500 kcal during that eating window. At least not if I don't want to gorge on nuts.
  21. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    Cook one time, eat three times. 😁
  22. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    It's a mix of cashew nuts and nutritional yeast. It's the stuff in the little glass on the left site of the picture. Expensive as f*ck, but every time I tried to do a mix of it myself it simply didn't taste the same. 😞
  23. summerset
    How do you get enough calories in within a 4 h eating window? I find that to be impossible.
  24. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

    I'm curious what products you'll use as a substitute. I always think it's a bit complicated (and most likely doesn't taste the same) when having to use substitutes.
  25. summerset

    Food Before and After Photos

    summerset replied to GreenTealael's topic in General Weight Loss Surgery Discussions

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