jademb1023

I just got back from Mexico on Saturday. It was a fantastic experience. No complaints, couldn't have been easier. I used Dr Ponce de Leon

dr. Ponce de leon at Wls for a better life

I'm getting VSG in Mexico tomorrow and traveling from Nova Scotia Canada. I will be returning on Saturday morning. I'll be sure to let you know how it goes. My friend did it and said she was just fine

On my way to Mexico in a few hours! Will be sleeved tomorrow!!!!! So excited!! Wish me luck and a smooth recovery

Tomorrow!!!!!

I'm from Nova Scotia, going to the same place with Dr. Ponce! Scheduled for the 10th. Starting to get nervous! But very excited

I am 10er too!!! Did all my pre op today. Feb 10th for me as well!!! I'm starting to get nervous, I haven't had a good sleep in weeks!

Would anyone be able to share some of the foods they eat during a day so I can start stocking the pantry! Thanks!

I really like the bulk barn chocolate whey. It does not have any of the chalky protein powder after taste. Taste just like what I imagine hot chocolate powder would take like lol

Yup! On the 10th!

Feb 10th!

Hi all! I'm getting sleeved on February 10th (next Wednesday) I as I'm sure a lot of you did, looking through blogs and posts trying to gather info on the most successful people's journey. I have never really had much issue losing weight in the past. It is keeping it off and then adding 50 lbs to that which is my trouble. I would like some advice from anyone willingness to give it. I have set a goal post op of 600-800 calories a day with 80g Protein and 30-40g carbs with low fat. I've been trying to follow this for about 3 weeks now just to get in the swing of things and I find it near IMPOSSIBLE to keep my carbs under 50g's. I'm eating extremely well. The carbs are all coming from fruit and veg. What the heck am I supposed to do?!?! Any tips??

Thank you for the help! I use my fitness pal as well. I find it so helpful!