cml517
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Everything posted by cml517
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I found a great book on ProteinShakes on Amazon " The Bariatric Guide to Perfect Protein Shakes" by Nikki Massie.
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Hello! Glad to find this group! I was sleeved on January 20. Feeling good 5 days out. Tough to get in all the fluids and protein. I am on 2 weeks of full liquids, 4 weeks puréed, 2 weeks soft solids and then back to regular food in March. I have seen so many different progressions of post op diets on the forums.
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I found a great book on Protein Shakes on Amazon " The Bariatric Guide to Perfect Protein Shakes" by Nikki Massie.
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