I felt the same way. It will be okay. The weight loss will start taking the panic away. I think we do have to mourn the loss of the old way we ate. We had a strong relationship with food and it is different now. I so want to gorge sometimes I would use food to calm down. Now I have to look deeper inside of myself. I am still so glad I did it, but it has not always been easy. You,ll be fine...