garcia32

Hey girl just checking in on you I only lost 3 lbs this past month but have my fill appt Feb 12 so I am hoping for better loss this month

Oh way to go girl you will be under 200 in no time....remember your rules chew chew,small bites, no drinking during eating...protein protein protein... You got this girl I will weigh in on Sunday and will you know????

We can't give up we paid all the money to help make this change... Since my post I have been going to the gym at least 3times a week... I have to do something to help untill I get my fill... I have 25 lbs to get to my goal...that's a lot less then the 83 I started with....sick with it !! You can do it!!!healthy life???? so very sorry for your loss that can make it extremely hard to stay focused... Text any time????

Hokiemama you have taken the words right out of my mouth I am in your shoes right now and can't get in for a fil until 2-12...super freaking out...So how are you doing have you had a fill are you getting back on track?