liannatx
Gastric Sleeve Patients-
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Everything posted by liannatx
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4 days out... So weak & tired. Anyone else?
liannatx replied to Goldy6575's topic in POST-Operation Weight Loss Surgery Q&A
Are you drinking Protein drinks yet? I was able to start those (clear ones) and Vitamins on day 3 and instantly started feeling better. -
I mix Protein powder with Water, it is less filling and I have never had a problem drinking the whole thing. Think of it as medicine, lol. Your doctor prescribed it. If it is a ready to drink shake try diluting it with water, I also find them especially sweet and thick.
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What protein shakes are preferred?
liannatx replied to Gr8bowler's topic in Gastric Sleeve Surgery Forums
@VSGmary I just mix it with Water and add a bunch of ice. It is like an iced coffee/cappuccino and is sweetened with Stevia. I know a lot of people like the Chike, but I cant have caffeine so I haven't tried it. The Syntrax Cappuccino is 100 calories, 24 g Protein, 0 carb, 0 fat when mixed with water. -
@SaraJay425 I pureed chili. I am eating everything Elode listed right now in my puree/soft stage. chicken salad pureed is very good and filling if you don't like the tuna salad. I was also allowed Tilapia, which I love. I don't do the potatoes at all because of the carbs, but refried Beans have some Protein and Fiber... and they are just so darn good! Ricotta bake is Yummier version of fatfree cottage cheese topped with Marinara or Spagetti sauce, it is tasty and a good source of protein. I also use those little 4oz Rubbermaid snack containers! Makes it so convenient. I have a 2 oz limit, so I just fill them half way.
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Google "BMI calculator" and you will find several basic calculators that will calculate your BMI according to age, height, sex, etc... I just put my goal weight and it was within normal range. You could also search and look for a basic BMI chart.
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Looking for ANY Molina Band Revisions to Sleeve!!
liannatx replied to TheSkinnyCow73's topic in Revision Weight Loss Surgery Forums (NEW!)
@CowgirlJane Which one is the BioEnterics band? I had the old Inamed 4cc band done in 05... is the BioEnterics the model before or after that? Just curious because I haven't heard of it... and only have vague recall of the Molina band. -
I haven't used a salt shaker since surgery. This is only bizarre because I was a saltoholic pre-op. I have noticed that most foods already taste salty, but this has been consistent for me not sudden. Are you taking a PPI? I was just wondering if the spicy foods were causing acid...
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Water revolting anyone else?
liannatx replied to Sully1546's topic in POST-Operation Weight Loss Surgery Q&A
I didn't like the taste of it at all, but it didn't make me nauseous. I just carry bottles to work and drink it out of habit, but often I add Crystal light or Mio to it. I have found that drinking it plain occasionally for a couple of weeks now, I like it again taste wise. I hope you get over the Water nausea because it is really the best, most convenient, and most affordable source of hydration! -
Liquor, Wine or Beer: Alcohol effects
liannatx replied to inkmartyr's topic in POST-Operation Weight Loss Surgery Q&A
I plan on having a drink occasionally if I want one. I asked my surgeon if I could drink by July (we have an event to go to) and he said yes. When I was banded I drank Chivas and Water when we went out, or Vodka with Crystal Light Lemonade, but only a drink or two (usually). I don't recall it ever stopping my weight loss and I certainly never gained from it. One ounce of Vodka is 65 calories and zero carbs, mixed with no calorie no carb mixers it isn't much damage calorie wise. My philosophy is I want live a normal life while I lose weight, and if that involves being out with friends and having a drink then I probably will sometimes. -
A day in the life of a 4-5 month sleever
liannatx replied to K-Lynn's topic in Gastric Sleeve Surgery Forums
@samuelsmom I love the Light & Fit Greek yogurt! -
Cross Post! Band to Sleeve question
liannatx replied to Bndtoslv's topic in Gastric Sleeve Surgery Forums
@Bndtoslv I was floating around 145-150 lbs for a couple of years while I had a healthy band, and I was pretty happy there. I looked and felt good and healthy. I think I really want to get to 140. I am a medium to slow loser, but I know that I can drop the weight pretty steadily, but of course it is hard not to get impatient about it, lol. -
I want some Turkey meatballs! I love love love Teriyaki meatballs. I stretch/modify the Terayaki sauce by adding some lemon juice or vinegar and a packet of Stevia.
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Cross Post! Band to Sleeve question
liannatx replied to Bndtoslv's topic in Gastric Sleeve Surgery Forums
I have read many posts on different boards of people that revised to sleeve and were successful. I researched for about 2 years knowing that my band would have to come out eventually (due to common band issues). It seems to be working pretty easy for me. I am down 16 lbs in 3 weeks since surgery 3/9/15. I am not sure about the esophageal issues you had affecting your "fullness" feeling. For me it has been a different full feeling... it is in my stomach, not barfing of sliming. Most people say that the sleeve is what they wished the band had been. Truly permanent and effective. The biggest benefit for me has been being satisfied on such tiny amounts. I can only eat about 2 ounces of soft foods right now, and I am done. Literally, done like I cant eat another bite. I know this amount will increase to 4-6 oz but like you I was 100% successful with the band and know what foods to eat when my capacity increases. As to the pouch size, it is not true at all that they have to make it bigger if you were banded.. in fact I have never heard that before. I had severe damage, and had to wait for 5 months after band removal to let my stomach heal, and my Dr. used a 32 bougie on me. It is also not reversible as someone was apparently told, lol. -
Recipes/Foods during the Purée Phase
liannatx replied to gresau1's topic in Gastric Sleeve Surgery Forums
All of the following are good pureed, or are already soft: Refried Beans with some sharp cheddar, cottage cheese, tuna and chicken salad, baked tilapia (on my plan), ricotta cheese topped with spaghetti sauce, Cauliflower pureed with chive cream cheese, oatmeal with some Protein powder/stevia/cinnamon. Do you have separate puree and soft solid stages? Or are they combined as a step between full liquids and solids? -
Of course I'm losing weight where I don't want to.
liannatx replied to kyrickchick64's topic in Rants & Raves
Lol, and my big butt will be the last place it goes from with my luck. -
I have had them a few times, and yep, they are big loud hiccups! I only hiccupped a couple of times and then they stopped. I think mine were from taking too big of sips, or sips too close together... it is the only time I have had them.
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Before And After One Year Post Op (PICS)
liannatx replied to *VolleyGirl*'s topic in Tell Your Weight Loss Surgery Story
Well done! Glad you got your health and confidence back. You look great! -
Confused stomach and hungry!
liannatx replied to carolinacrumb88's topic in POST-Operation Weight Loss Surgery Q&A
I went band to sleeve also. I had 1 week of clear, and 2 weeks of full liquids. It is tough, but I was more afraid of creating a complication or leak than I was of the hunger. I surely wouldn't try beef yet. I think of all meat Proteins it is the hardest to digest. I think it would be best to bite the bullet and follow your surgeons plan... it seems incredibly tough now but it is really a matter of days and once you get to soft foods/purees it is totally different. They do seem to quell the hunger pangs. Just hang in there, most of us have been there and understand the liquid phase burn-out. -
The first 3 days are the worst. Just tough through that and it gets easier! Congrats on the date, see you on the sleeved side soon!
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I just got a tub of Protein powder, different flavors of Crystal Light, and some low sodium bullion cubes. Are you doing a liquid pre-op? I had 3 Protein drinks a day, and as much of any other flavored Water or broth that I wanted.
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9 Months Later... Before and "After"
liannatx replied to TheNewJulie's topic in Gastric Sleeve Surgery Forums
You look really good, Amazing progress! 9 months.... you gave birth to a new you! You also look younger now. -
I just got some unflavored this weekend. I don't know what I will use it on yet, still on soft foods. I plan to use it with some crystal light, I am getting tired of the Protein drinks.
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Many people try several different kinds before they find one that they like, or that agrees with their tummy. I love the Syntrax Nectars. I have the Cappuccino flavor for breakfast every morning, and a Fuzzy Navel mixed with water right before lunch. You might have to experiment, and you might find that after a few days they don't bother your stomach.
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@@MsAlaineus You can find them just about anywhere, from Walmart to higher end stores. Look under 'shapewear" and you will find a variety of tank tops and shaper tops. I like the ones that allow you to wear your own bra and fit right underneath the bra. They don't create the Uni-boob look, LOL!
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When did you go back to work?
liannatx replied to heav85's topic in POST-Operation Weight Loss Surgery Q&A
I had surgery on a Monday and returned to work the following Monday. Like you, I was still a little sore and tired but I had no problems at all. I think I felt better by getting out of the house and back into a routine.