

liannatx
Gastric Sleeve Patients-
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Everything posted by liannatx
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How do you all figure your goal weight
liannatx replied to amsaf's topic in POST-Operation Weight Loss Surgery Q&A
I picked 150 lbs because that is a nice even 100 lb loss for me. 140 is my ideal, but anything under 150 puts me at a normal BMI and at a healthy weight. -
Syntrax Nectars are good. Can be mixed with Water, and come in a variety of flavors like Lemonaide, Fuzzy Navel, Cappucinno, etc... 100 cals, 23 g Protein, 0 g carb per scoop.
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Hot Damn you look great! I love the Bob cut on you... I plan on cutting to a bob also if I get an issue with thinning (fingers crossed, none yet) I have been fat and thin both. I lost to under 150 lbs with the band, and I definitely got the attention you mention. Door held, strangers in the store striking up a conversation, etc... I attribute some of that to weight, but I think the way you carry yourself after losing that weight also has a lot to do with it. That new confidence boost puts a brighter sparkle in your eye, an easier smile, and a little extra pep in your step. People naturally respond to this!
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I drink 2 cups every day, and have since a few weeks post op. I use some sugar free flavoring and a packet of Stevia in it. I drink tea pretty often too.
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That is a great deal. They sent me home with 2 weeks of Ranitidine 150mg. I have been taking Omeprazole (generic prilosec) since then, and they both work comparably for me. I may buy some of those at HEB because it is much cheaper than even the generic Prilosec that I have been buying.
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How Much Weight Did You Lose in the First Couple if Weeks?
liannatx replied to Slim-Shady's topic in Gastric Sleeve Surgery Forums
I lost 19 lbs the first month. It slowed way down after that for me. -
I want in! CW 214 GW 204
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214.5 Thanks!
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No one ever answers my posts......so please comment!
liannatx replied to GSJourney23's topic in POST-Operation Weight Loss Surgery Q&A
Even if it is flat, I am wondering how a 12 oz beer could fit in my stomach!!! It would take me an hour to drink it, lol. Actually, I have drank since my surgery. I had a trip to Dallas a couple of weeks ago (at 3 mo post-op) and drank several glasses of wine. I had no complications from it, it didn't seem to affect me any differently, and I still lost 2 lbs that week. I made sure to get all my Protein in before we went out, because for me there is NO eating and liquids at the same time... there just isn't room, it would probably make me puke to eat pizza and try to drink a beer. -
Breast smaller due to weight loss
liannatx replied to byebyefat's topic in POST-Operation Weight Loss Surgery Q&A
@Stevehud This is true! I still love mine, and don't want to lose them LOL! I have had them since I was in grade school, they are part of me... I agree with whoever said that if they have always been pretty big that you will lose less of them. Mine were large at a normal weight from normal breast tissue/fat, but kept getting bigger in proportion to my weight gain. When I lost to goal with the band they went back to my pre-gain size, but not as perky. -
I had over a year leading up to my band removal that I used to research both options. I lurked on these boards and read as many posts as I could on both surgeries: what complications people were having, weight loss, nutritional needs, etc... For me, it was just tossup too. I ended up with Sleeve because I felt that the Bypass had bigger issues with malnutrition, due to the malabsorption aspect. Some actually choose the Bypass because of the malabsorption, because it leads to faster loss. It really boils down to personal choice and/or your doctors preference for you.
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I will pray that you can get the sleeve too!
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Revision Surgery at 7am in the morning tomorrow
liannatx replied to titan05's topic in Revision Weight Loss Surgery Forums (NEW!)
Prayers and luck sent your way! Once you get past that first month it is SO much easier to live with than the band was! -
Hungry after being full?
liannatx replied to simplyamy's topic in POST-Operation Weight Loss Surgery Q&A
Are you taking an acid blocker? High acid can mimic hunger. -
214.5 lbs. Slow but steady!
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How long until I go back to work?
liannatx replied to nomoremeds's topic in Tell Your Weight Loss Surgery Story
Elementary teacher here! I had surgery on a Monday and went back to work the next Monday. I was more tired than anything. I was sore, but no real pain. I think I actually felt better faster by getting back into my routine, and getting out of the house and moving around. Have you had any surgeries before? I have always bounced back really fast from them, so I pretty much expected to from this one. -
Band to Sleeve GRIPE...feeling down and frustrated :(
liannatx replied to Just Lindsey's topic in Gastric Sleeve Surgery Forums
I am band to sleeve. I am 3 and half months sleeved and losing medium-slow, but I did with the band too. I lost a nice chunk (19 lbs) the first month, and lost about 6 lbs on each of the next 2 months. I understand your frustration, I am not losing huge amounts fast either... but am happy as long as I am losing. Are you tracking your foods? It really helps to see how much protein/carbs/calories you are getting. If you are tracking, it might help to share your daily stats on those... and see if you can get some feedback on what you might be able to tweak to boost your loss. I find that I am losing pretty steadily on 800-900 calorie, 80+ g Protein, 40 or less g carbs. -
I think it is the duration that makes it bad. I had a week of liquid pre-op, a week post-op, and then 2 weeks of full liquids. I thought it was horrible. 4 solid weeks of liquids is nothing like I remember from the band. I used to do a day or two of liquids after a fill... I don't remember that being bad.
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Need more variety!
liannatx replied to Lanewboricua's topic in POST-Operation Weight Loss Surgery Q&A
Add flavorings. Torani sugar-free syrups. Extracts. For example, few drops of peppermint extract turns chocolate Protein into Mint Choclate Chip... Torani has amazing flavors. SlimFast is CRAP, it is way too high carb for the amount of protein. -
Gearing Up to Begin Pureed Phase
liannatx replied to EmpressB's topic in POST-Operation Weight Loss Surgery Q&A
Weigh your food! I found that 2 oz was just enough of most purees... some might be able to do more or less at first. 2 oz was my perfect amount, and I knew if I had that I would not be miserable! I started weighing because I log it, and then discovered it was great for not "guessing" portion sizes. I still weigh most stuff. -
How accurate is your calorie counting?
liannatx replied to Sara51692's topic in Post-op Diets and Questions
I picked up a nice one at Walmart for less than $20. It is great... set the plate/bowl on it, tare back to zero, and it will accurately weigh the food as you put it on the plate. I have never used a scale before this, so I was impressed, LOL. -
I am another fan of the Lane Bryant Cacique bras. The underwire balconette has great support and a nice round shape.
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Goal! Like they say in soccer
liannatx replied to pcvela's topic in General Weight Loss Surgery Discussions
You look great! Well done. -
Topamax- week one review
liannatx replied to youngmilf's topic in GLP-1 & Other Weight Loss Medications (NEW!)
Glad it is working for you. My co-worker was taking it for migraines and it ended up giving her depression and anxiety attacks, it did have the side effect of weight loss for her though. I think she lost 7 lbs, but she is not overweight at all. -
Not as much restriction as expected!
liannatx replied to TXBrittBritt's topic in Gastric Sleeve Surgery Forums
I am a revision. I have been able to drink any fluids very very easily since about 3-4 days post-op. That is no indication of restriction. You probably won't really feel true restriction until you are on softs or solids, because liquids go through pretty fast. While I can drink a bottle of Water pretty much "normal", I am just now (at 3 months) able to eat more than 2 oz of dense solids at a time... I have noticed this past week or two that I can eat about 2.5 oz of chicken or meat. I cant imagine why the restriction would be any less on a revision... that tiny tummy is still made just as tiny as a "virgin" tummy.