lbeyers

Had my sleeve surgery on 12/15/15- it has gone well! I am still sore on the left side- I also had a lap band removed with the surgery and have one surgical site that is bigger and area more sore but otherwise doing well. I am tolerating 48 to 64 oz of fluids with no problem and I am starting to reach my Protein goal of 70-80 grams. I can eat cottage cheese and refried Beans have been good. Otherwise using Protein Shakes. I am down 14lbs since surgery and feel pretty good. went back to work today, Hope the success continues