becca1281

Thanks! I should clarify.. The trail mix in dried cranberries, cherries, pumpkin seeds and almonds. No chocolate *sad face* I guess I've been terrified of carbs so I avoid them..... Besidea the baby bell cheese... Any good protien shakes or powder you recommend...? I usually have to choke it down. I hate protien shakes.

I'm seven months out. I was 256 and am down to 195. I eat about six times a day. Egg for breakfast. Beef jerry for snack with baby bell cheese. Chicken breast for lunch. Trail mix for snack. Then usually more chicken for dinner. I'm eating about 900 calories to 1100 calories a day. I kick box and do yoga about three times a week. And 30 min elliptical twice a week. And I can't seem to drop any more weight...... Help!

Thanks.... I'm happy to.... I guess I was just reading some crazy weight loss stories and felt discouraged....

Thank you.... I am not meeting them...I'm very close..... Trying to sneak in more here and there. Any recommendations for protein besides shakes?

I had surgery July 9th.... SW 256 CW 199 Is my weight loss to slow? I'm averaging 1000 calories a day.... Doing cardio and yoga but haven't lost on three weeks....people tell me I'm not eating enough....is that possible?