bsmith720
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Everything posted by bsmith720
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Maintenance phase snacks and other protein ideas
bsmith720 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi all, I was sleeved Dec. 7th so far I'm down 50 lbs. Kinda getting bored with the same old protein song and dance of cheese,chicken,yogurt looking for other ideas like nuts (what kinds,how many oz.)and any other snack or meal ideas. So far I've not had any problems keeping things down or pains (fingers crossed) so all ideas welcome Thanks -
Any sleeve vets have any advice on eating out? It's something that will eventually come up and I was wondering what other people do to keep in line with the plan. I have an out of town soccer tournament and eating out is going to be the norm for the weekend I will be 5 months post op then and eating out is something I avoid right now. I exercise a ton and just want some feedback and ideas. Thanks