dbp3k
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I was week last night and had tacos with cheese, sour cream, and tortilla when Im not supposed to have any dairy or processed foods! I feel terrible guilty and its only five days until surgery. Good news?-Im down 21 lbs
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Did the tacos taste good? If so, not the absolute worst thing. What a shame it would be if they'd been merely mediocre. Work on banishing "guilt" from your vocabulary. It's a futile, self-indulgent emotion -- ME! ME! ME! - and it goes nowhere fast. You've been doing something right to have lost 21 lbs. You'll be fine. You are fine.
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Don't feel bad! It's not easy letting go of what you're used to. You've lost weight and that's what matters. One night, about 3 days before surgery, I have in and had a grilled chicken wing and it seemed like the best that I had ever tasted. My surgeon was proud of my 20 lb loss before surgery and things are going well.