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Anybody out there know how much protein is too much protein?
Djmohr
For me it is anything over 80 grams but I have a history of kidney disease. Too much protein would not be good for me.
CowgirlJane
I think it's a question for your NUT or surgeon, but due to my high muscle mass, and I want to build more, I am in the 80-100 range.
WLSResources/ClothingExch
My RD told me that over 120 is too much. I read that exceeding 140 is crazy. Certainly 120 is far more than anyone needs.
