No matter your current weight loss either you feel it's too fast, too slow, or right on time. We made a decision to become a healthier "you" therefore cherish it, love it, and at it. Sleeved 9/25/15 with a 60lb loss 40more to go. I look and feel great and I'm so loving the soo many compliments, I'm so glad I made the decision to have vsg. I'm blessed to be one of the ones with "NO" complications, "NO" food restrictions, & "NO" acid reflux/gerd I'm able to do much more I couldn't do months ago, as simple as a jumping jack(which I can do 50 now), a sit up(I can do 25-50 non stop, jog(I can do at least a lap), push ups(I can do 50). Exercising has become a huge part of my lifestyle changes and I'm very proud of myself and my journey in becoming the new me.