Look for Vitalicious products on line at Vitalicious.com or in the healthy snack section of frozen foods of most chain grocery stores. There are VitaTops and Others, I prefer the. VitaBrownies, they are all around 100 calories. All you can do is try them and maybe try to limit yourself to one per day or only when you really crave something. I had the same problem. I had sleeve done on May 3rd 2015 and am down 47lbs. I also do.Weight Watchers. So do some other people who have had bariatric surgey. You still have to be careful what you eat. I'm just getting over hitting a plateau, this can happen also. But it is all still worth it!!