Tricia K.

If so, you should definitely try the Sweet Orange Ginger Cashews from World Market. They're delicious! http://www.worldmarket.com/home.jsp

Mad Sophie McPhearson

World Market Sweet Orange Ginger Cashews Nutritional Information Serving Size: 1.06 oz. (approximately 18 pieces) Calories: 160 Calories from fat: 100 Total Fat: 11g Sat. Fat: 2g Trans. Fat: 0g Cholesterol: 0g Sodium: 220mg Total Carb: 12g Fiber: 1g Sugars: 5g Protein: 4g

I find that I sing the same as I did when I was heavier.

Scroll up and read post #11.

www.sizeappeal.com http://www.babyphat.com/nshop/product.php?view=listing&category=plussizes&groupName=Lsstops http://www.mwahjeans.com/home.php http://www.torrid.com/ http://www.glitterzlingerie.com/clubwear2.html

Welcome to the club, Sherita & Jen!!

From the "Abbreviations and What They Mean" thread found in the Lap-Band FAQs and References forum.... PB: "productive burp" -- what happens when something eaten can't go down due to restriction has to come back up

:happybday2: :happybday: I hope you both have a GREAT day!!! :happybday::happybday2:

200 crunches 60 push ups - 30 each regular and reverse 90 squats 100 calf/toe raises

Why not open the thread and read the first post? That will answer your question.

I eat nuts on a regular basis. They were never part of my "no-no" list.

bump so Diane & sherrijo can see this

You're welcome, sweetie. Ugh @ the doctor who will get you in. That sucks, but at least you have an option now. :hug: It will get better.

:omg: Ha ha...just messin' with ya. Susan, you're great. Have I told you that lately? :hug:

Look at that hottie in RED!! You look amazing, Telly. Love ya! :love:

Kristin - welcome back, my friend. I'm so sorry that you're going through such a tough time right now with your fill levels. I hope the swelling goes down very soon. Congrats on picking a venue...that's great! And, thank you for the kind words. :love:

Welcome to the GFG Club, Cindy!

Congrats, Kathy!

What ever happened to this woman?

Thanks, Char!

Alright, to make up for my slacking earlier today, I rode my recumant bike for 5 miles, which is the most I've ever ridden. BBL, after I take a shower...I'm sweating buckets!!

Charlif, I wasn't being rude but I also hate it when someone clarifies a part of the body and/or the face instead of just saying that someone is beautiful. I apologize if it came across as anything else. And, thanks to both you and Funny for the sweet comments. Hotter? Nope...but, I do appreciate the thought. :hug:

I'm sorry you're going through this. My vote would be to go for a fill. Many people with proper restriction have what you have - first bite syndrome, tight in the mornings, etc. I don't have first bite syndrome, but I am tighter in the mornings. I find if I'm eating a lot (more than 1/2 c. of food) or I'm hungry 2-3 hours after eating, I need a fill. Keep in mind that I'm 10 months out and have 2.9cc in a 4cc band. Every person is different but those are my guidelines. Keep us posted.

I buy the ACT II regular and buttery kettle corn and they both have the same nutritional info. Calories per 1 cup popped: 35 Calories from fat: 20 Carbs: 16g Protein: 2g One bag has 2.5 servings, and each serving is approx. 4.5 cups popped corn. So, each bag has approximately 393.75 calories. I always include them into my daily caloric intake.