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shelly7

Pre Op
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About shelly7

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    Expert Member
  1. shelly7

    Damn protein!

    Try adding 2-3 tbsp of sf pudding mix to ur smoothie/shake
  2. I had the sleeve done 3 1/2 months ago I feel like I'm not loosing weight like I should... Sw 278 cw 228 ... I only lost 50lbs I feel I should've lost more! Am I doing something wrong?.... Shouldn't I have lost more weight? HELP SOME1 ....
  3. shelly7

    February 2016 sleevers?

    How did u loose so much I'm only down 45lbs Good u? Sleeved 2/17/16
  4. Help I feel my weight loss is goin so slow? It's been 2 weeks an I only lost 13lbs am I doin something wrong?
  5. shelly7

    Any FEBRUARY sleevers?!

    Mine was 2/17 im still a sire and a little uncomfortable
  6. Yes @@nicksmommy thats how im feeling havent told any1 yet
  7. Wat was the probiotic for. ? You will see MANY MANY posts on these forums about constipation post-op. I never had any problems at all with constipation since surgery and I thank my probiotic for it. I think it really does help! Often in those threads, I see many posts from people saying they take a probiotic and don't have trouble with constipation and most of the people who DO have trouble, don't take a probiotic. Thriving gut bacteria is essential for proper digestion. Most of the ultra-pasturized, anti-biotic fed foods we get in stores today don't provide the proper flora for a healthy digestive system. Taking a probiotic daily can help restore gut bacteria and then eating prebiotic foods helps to feed those bacteria. [/quote What brand of probiotic ?

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