CHM

well you aren't losing really anyway so you don't have much to lose increasing your calories. If you laid in bed all day and didn't move, someone of your height and weight burns 1900 calories a day just being alive. So if you are burning any calories with any type of movement and exercise, you have an over 1000 calorie a day deficit. your body is going to cling to the weight like it has been. jmo

Touché - I suppose you're right. If I'm not losing anyway then what does it matter if I increase my calories again. If I start gaining again I'll just cut it back down. Better a stall than a gain!

I think I was at the 6 month mark and had to increase to 1000 after a 6 week stall. It worked for a long time and then I bumped to 1100 and finally 1200. Now at 21months post op I have had to increase again because I continue to lose even after I hit goal.

All you can do is try it for a week and see if it helps break your stall.