I am 15 months out. I have not lost anything significant since September. It's very frustrating because I want to lose another 20 pounds. The surgeon is happy with my results though.
Breakfast is always a MaxPro vanilla Protein powder shake mixed with 1% milk, a small banana, and a tsp of cocoa powder. Delicious! I still look forward to that every day!
Around 10am I have a string cheese stick.
For lunch I have either: 5 oz baked chicken and 1/2 c. cottage cheese or 2 oz hard salami with 2 oz of smoked gouda and some fruit, or a packet of tuna with a little mayo and a fruit cup.
For afternoon, I will have a G2 and if I have some fruit, I will bring some to work for snack.
For dinner I might have poached eggs, yogurt parfait, I like to cut up a couple chicken tenders and sauté with a Mexican flavored Mrs. Dash and have chicken tacos with a little cheese and sour cream. Last night I had leftover ham from Easter and some cottage cheese.
I am single, so my menus are pretty simple!