THANKS FOR THIS INFO!!! I was wondering like darn, couldn't it be reduced in amt with higher protein? I will def chk this out. I'd succumbed to sprinkling some on everything I eat bcuz I'm so tired of liquids & shakes. Thanks again. does this have any taste or smell? I too can not tolerate Protein Shakes a week out. I tried Isopure unflavored whey protein, it smelt and tasted like rotten cheese! This has been the only point were I nearly threw up. My family swears it smells and taste like nothing. I'm having trouble getting my full protein goal and looking for alternatives