becomingahotgf

Starting Opti on Monday. I think 3 opti plus one meal il start with. Im not going to be super super strict will still have fruit but trying to reach my goal so we will see how it goes. It's not doctor ordered for me, it's more about getting into habit of having several small meals with protein and of course losing the weight to qualify

I'm not booked for surgery yet but I have till 2nd Feb to lose 7kg to qualify. We can do it , I'm doing opti 3-4 a day.