Have been swimming and aqua exercise and water walking for 10 days every day, today I took my first hydro class I love the water it is great resistance and a wonderful work out! Thursday I will be 6 weeks post surgery
I understand, just FYI if you have a FSA or HSA account if youhave a letter of medical necessity for a medical condition that exercise can help with ask your phys PCP is fine to write and you can use funds from FSA or HSA to get reimbursement for membership fees.
