Hey guys.
I was checking to see if any of you notice it's damn near impossible to lose weight while training for long distance vents.
For the last 4 years I've been participating in triathlons (sprints to half Ironman races) and running (5ks to full marathons) and my weight does not budge. If anything I gain a little weight.
I was wondering how you guys handle that situation.
I had the lapband 5 years ago and lost 40 lbs right away, but nothing else (236lbs to 195lbs)!!!!!!! I still have at least 50lbs to lose.
Thanks
Melissa