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About Lattedah
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Rank
Expert Member
- Birthday 04/15/1961
About Me
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Gender
Female
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Occupation
Admin. Officer
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City
Sterling
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State
VA
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Zip Code
20164
Recent Profile Visitors
2,219 profile views
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SandyToes143 reacted to a post in a topic: April 2017 sleevers how's it going?
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April 2017 sleevers how's it going?
Lattedah replied to Sparklequeen's topic in Gastric Sleeve Surgery Forums
Starting weight was 299. -
Lattedah started following 3.5+ Years & 128 Pounds Still Gone! Update..., April 2017 sleevers how's it going?, 1 Year Post-op Slow andSteady and and 2 others
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April 2017 sleevers how's it going?
Lattedah replied to Sparklequeen's topic in Gastric Sleeve Surgery Forums
I was sleeved on 4/10/2017. I feel great, haven't had any issues with re-flux, able to drink plenty of fluids with out any issues. Incisions are healing great and no left over surgery pain. I have no issues with eating most foods and take my time eating and chewing; however, I am much hungrier than I thought I would be. Actually, when I hit a stall and actually gained about 4 lbs, I asked my NUT what I might be doing wrong... it appears I was eating too much. I honestly misunderstood my eating instruction sheet. I thought I was up to 1/2 cup per meal. Well... that is not the case. I'm supposed to be at 1/4 cup per meal. Also I was walking regularly until my arthritic knees starting bothering me (although my knees have been feeling great since surgery). I just purchased a stationary bike and working on getting up to speed on that! Now, that I lowered my food intake, I have lost 6 lbs. So, a total of 37 lbs. I'm fine with losing slowly, but I can't wait to get to 1/2 cup and then to 1 cup. I think there will be stalls at every change in the amount of food intake. Just need to look for ways to overcome those stalls. Everyone is doing great! -
Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: April 2017 sleevers how's it going?
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Lattedah reacted to a post in a topic: BLT (no bread) on All Foods Phase
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Lattedah reacted to a post in a topic: VENTING - can vs should
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1 Year Post-op Slow andSteady
Lattedah replied to Chaelove0810's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much! I finally dropped 2 more pounds. And actually (tmi as well) I'm experiencing issues with constipation as well. :/ I am going to try taking something to help. I guess Metamucil. Thanks again for the encouragement. -
Chaelove0810 reacted to a post in a topic: 1 Year Post-op Slow andSteady
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Introversion reacted to a post in a topic: 1 Year Post-op Slow andSteady
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1 Year Post-op Slow andSteady
Lattedah replied to Chaelove0810's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the reply, Introversion and LittleLizzielillyput (great name!). I am glad to hear that this is maybe somewhat normal, especially since I'm a band to sleeve revisionist ... I was a little worried going in that I might not lose as much or as quickly due to the band. I'm still optimistic! Especially as you two have lost a good deal of weight! Congratulations, by the way! That is inspirational! Also, "LLL," I have noticed I've gone down 2 dress sizes. Maybe I should take my measurements! Thanks again for the encouraging words! -
1 Year Post-op Slow andSteady
Lattedah replied to Chaelove0810's topic in POST-Operation Weight Loss Surgery Q&A
Hi. Thanks for posting this. I'm about 7 weeks out and have been stalled for the last two weeks. I am at 32-33 lbs lost. I have tried upping my calories a little for a few days and then back to my normal daily intake. Just keep bouncing around 32-33 lbs lost. I was walking but having a little issue with my knees when walking. I ordered stationary bike that is supposed to be low impact on the knees. Did anyone else notice a stall at 7 weeks? Seems like this would be too soon. -
GBLady41 reacted to a post in a topic: Help! I ate a whole Pizza. How??
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Help! I ate a whole Pizza. How??
Lattedah replied to wlsfeb2017's topic in POST-Operation Weight Loss Surgery Q&A
Hello, everyone. I'm 6 weeks out from my surgery. Here are some things that I know, am learning or have learned: I knew going in that the sleeve would be a tool and not fix my head hunger nor my bad food habits. I have to work on those things myself! I'm not going to B*ll Sh*T myself. I either do this or I make excuses not to. The sleeve will offer restriction and help me; however, again, I have to work with it, not against it. Support is huge, either family, friends, this forum, therapy or support groups. But, I am stubborn. If I AM NOT in it, no support will "make" me successful. It's going to be a long-haul and I have to remind myself (everyday) why I did this. It's because I want to lose the weight so I can be happy and healthy and be around for a while. I may fall off the wagon and if I do, I have to choose to get back on! 32 lbs down and I feel better already... but I know that could change easily if I don't stay the course! -
tankheadmommy reacted to a post in a topic: April Sleevers, What Changes Have You Noticed?
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April Sleevers, What Changes Have You Noticed?
Lattedah replied to tlh4life's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for asking this question and thanks for all the answers from everyone. It's so very helpful to hear from others, even if we all have a different experience, there are also a lot of similarities. I was sleeved on April 10th. Since pre-op and surgery I'm down 29 pounds. Surgery Recovery: I had a hard time the first week after surgery, however, as the days go by I feel much better and much more optimistic. Food-Mourning/Yearning: I also constantly think about food and I have had my ups and downs and tinges of regret. I realize; however, that a lot of that is just a version of mourning food and my old life that ended up leading me to the sleeve. Also, I notice that once I was done with the liquid stage, I felt more optimistic and "normal." I obsessively browse healthy eating recipes on Pinterest and am excited when they turn out to be so satisfying. Energy: I feel a lot more energy (until the afternoon when I hit the wall). Mentioned this to my doctor's office and they said this is normal. That my body needs time to recover. She said most people really start noticing the energy levels going up around 6-8 weeks after surgery. So, I'm hopeful and feeling positive. Physical Changes: I can see and feel the changes in my face and body. My clothes are all getting too baggy. Hmm... guess, I'll have to go shopping! Although, my strategy with buying clothes is that I'll only buy a few pieces at a time and on sale, because I intend to be shopping every few months as I lose the weight! Pain-Free: Finally, the biggest change for me was before surgery, I had horrible problems with my knees (arthritis) and could barely walk anywhere without stiffness and pain. The pain is almost gone! I can walk easily and the swelling is down. THIS IS SUCH HAPPY NEWS for me! Bottom Line: I am happy I made this choice and I understand (and will need to be reminded) that I have to work with the sleeve and not against it. Support will be so very important and I will continue to seek it out from my family, friends, this board and the support groups offered at my doc's office (although I'm not a huge group support person, I like to do everything on my own..). I wish everyone continued good luck on this journey and thanks for the support!!! -
Hi. I had my surgery on the 10th. Now 8 days out, I'm feeling better and better. Had a lot of nausea the day after and no one likes to feel that...however, I walked as much as I could and kept reminding myself "this will pass." And it does! I wasn't too sore just took it slow. Walk, sip water, rest repeat. It's amazing how much better you feel each day. Best of luck to you and take it slow and steady.
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Lattedah started following OutsideMatchInside
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Lattedah started following 40 pounds down
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Onmyway11, I'm so happy to find posts such as yours on BP. I'm also going to have Band to Sleeve Revision Surgery. My surgery is scheduled for Monday, April 10th. I had great success with the band for a few years; however, when I did begin having issues, my surgeon had moved away from the area and I was trying to deal/ignore my issues for a few years. Found a great surgeon and am now moving on to the Sleeve. I'm excited and also MUCH more nervous about this surgery. You hit the nail on the head with the reference to feeling emotional and nervous about "doing it again." and it really helps to hear from someone who feels the same way and went through the revision with success and with such a positive attitude and outlook! Thanks for sharing the great positive energy! Best of luck to you on your journey!
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Hello, All! My surgery is scheduled for Monday. April 10. Excited, nervous, and ready. Good luck to everyone.
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Hi. On my 7th day of pre-op diet. 4 Protein shakes, two protein bars and clear liquids. The broth has been a life saver for me as well. I'm doing ok but having a hard time with getting the 4 protein drinks in per day. Going to try freezing them. We will all get through this. Good luck on everyone's procedures!
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Wow, you look happy and gorgeous! Way to go!
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I HAD MY SURGERY YESTERDAY!
Lattedah replied to KendraLynne's topic in Gastric Sleeve Surgery Forums
Congratulations! And so excited for you! I'm having my band to sleeve revision on April 10th! I'm nervous, excited and ready! Looking forward to hearing about your journey! -
Lattedah changed their profile photo
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Hello dear March Bandsters... I have been away from LBT for months now and thought I would stop by to say hello and I hope all of you are doing well. I have been very happy with my lapband experiences (through all the ups and downs and happy to report mostly ups). I am down 88 lbs and still have a ways to go, but feeling like I have this in the bag (or band!) :smile2: Wishing you all very happy holidays! Sheri (aka Lattedah)