@@jhclikesshopping@gmail.com this is so helpful! Thank you so much. I am so new to all of this. Did you travel at all when you were in a liquid only phase? Or in the post-operative period?
I travel often for work too and it's a huge concern for me. A lot of my travel is actually last minute, strenuous/long days outdoors in foreign countries.
I have about 4 months until surgery, will keep an eye on this thread for tips.
These are all great tips and will hopefully motivate me!
I'm pre-op as well- I've got my 3rd of 6 monthly check-ins next week and am just starting to tackle the other pre-op appointments.
I'm very out of shape now but just last year I was in fantastic shape from frequent barre classes. I'm at that place where I haven't worked out in so long and have gained so much I'm scared to go back but I do really want to be more physically fit by the time I go for surgery (likely March or April.)
This is my first post!