Hello Dr Schulman
I have abdominoplasty and breast augmentation scheduled in 6 weeks. I work out vigorously at least 3 times/week. Various forms of cardio, weight lifting, pilates, yoga... I am 48 years old. Don't smoke. No diabetes or other health issues.
I am told light walking only for the first 4 weeks.
How long would one typically expect before getting back up to "full speed"? I've worked very hard to get in shape. Except for my deflated breasts and saggy tummy I have excellent muscle tone and pretty good skin. My personal trainer says my shoulders are "sick!" (thats a good thing) Ha!
Anyway, after working so hard its a bit distressing to think about going for an extended period of light activity. Would appreciate your words of wisdom.
Thanks!