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MissKay

Gastric Sleeve Patients
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Everything posted by MissKay

  1. Yeah I only had to do 2 weeks pre-op liquids, and 2 weeks post-op. I technically don't start purees until Monday, but my nutritionist who works very closely with my surgeon said if I felt ready to introduce some of the pureed items already, I could. I've added in cottage cheese and soft scrambled eggs. The eggs gave me some gas pain, but otherwise I did pretty well with them. That's so strange that they have you hat 4 weeks.... that's a long damn time. As for Protein drinks, get GENEPRO. I mix it in with vanilla almond milk and SF chocolate syrup, and it tastes really good. You can't really taste the protein at all. I've mixed it with broth too. Others have mixed it in with yogurt, applesauce, etc.
  2. MissKay

    Severe pain post op

    I can have mashed potatoes next week... but I was warned that opting for them can definitely slow weightloss, which I understand. Honestly I may have it once or twice, and then that's it. Definitely not much of it. Just enough to get a bite or two of flavor of something that isn't a damn liquid. I had horrible pain with my sleeve. I'm two weeks post op, and it's only been about 5 days since the gas pain subsided. They definitely gave me pain meds through my IV and that helped a lot.
  3. I just got this one after my original one went wonky. I know it's accurate because the day after my weigh in I had a doctors appointment and it was only a pound off, and I'm assuming that was clothes + shoes. https://www.amazon.com/gp/product/B01ATYK3M6/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1
  4. MissKay

    Healthy Weight Healthy Pregnancy

    I'm aware. I have 0 plans on doing so until at least 18 months or 2 years down the line. Right now is about me and my health, I don't want to have to focus on a newborn while still trying to get myself healthy.
  5. MissKay

    Healthy Weight Healthy Pregnancy

    When I was a teenager I was in a relationship with a boyfriend, we were together nearly two years, and I hate to admit idiocy, but we were not as careful with birth control as we should've been. But because of this, it piqued my attention and realization that even though I had a regular cycle back then, that something was off. I never got pregnant, even though there were times where I should have gotten pregnant due to our negligence. I worried even back then that something was causing infertility, and I spoke about it with my mom and sister and they told me not to worry, it'd happen when it was meant to (obviously not as a teenager). It wasn't until age 19 that I started gaining the weight. I was always between 130 and 150lbs in high school, and for my height was normal, and I felt good. Then when I was 19, the pounds kept coming and wouldn't stop. I had a pretty physical job, so it wasn't like I was lazy. We didn't eat healthy 24/7, but we didn't eat horribly all the time. I never understood it. And then my periods would be few and far between. It worried me and stressed me, and just added to everything. So finally at the age of 21 when it only got worse and I decided to goolge symptoms, I learned about PCOS. I ticked nearly every single box, and was absolutely terrified. Sure enough, I got diagnosed. It explained the weight gain, and the infertility. At this point I'd been with my current boyfriend for 4 years. While we weren't trying to conceive, we weren't stopping it from happening either. Yet I never got pregnant, and this all explained it. I was told that to see any relief from the symptoms that I'd need to lose the weight, but then on the flip side, to lose weight having balanced hormones is important. I felt stuck and it wasn't fun. I even tried phentermine. I lost about 40lbs on my own, but then got severely sick and wound up gaining it all back once I was taken off the phentermine. Many other diets, regular exercise, etc. And I just couldn't seem to do it. Fast forward to now. I'm 26 years old, almost 2 weeks post-op, and I can already feel changes in my body. Ones that I'm hoping continue and will help me see positive results with regaining my menstruation, and ovulation, which can hopefully lead to pregnancy down the road. At this point I'd be entirely grateful just for one child. Reading along with this, I just kept nodding, because it all fits together and makes sense. It sucks, but I'm willing to work my butt off (literally) if it means regaining my period and someday having a child of my own.
  6. I have PCOS, which also causes missed periods. I've seen a few different postings here and on a PCOS forum I'm on of people who lost weight and actually was able to get pregnant. Also check out this post that was posted today: http://www.bariatricpal.com/topic/370994-healthy-weight-healthy-pregnancy/
  7. MissKay

    Staples/stiches come out?

    How long was your post op? Mine will be 8 days tomorrow.. Sent from my VS986 using the BariatricPal App I had them removed at day 7 after surgery. So I had surgery on 6/13, they were removed on 6/20. My doctor told me 7 days, no longer than 10 days.
  8. MissKay

    Having Doubts

    @@Valentina is right. If you didn't have some doubts, you wouldn't be normal. @@HanSolo1977 Mine started one I started the pre-op diet. I kept thinking about the fact that I could never go to a party and get a 'regular' plate of food. That I won't be able to finish a hamburger. That I couldn't ever be a real foodie like I've been and wanted to be. I grew up poor, and we barely had food on the table. My weight gain was thanks to me wanting to eat things I couldn't afford before + my PCOS. So all this swirled around in my head, and I really doubted that having an irreversible surgery was the right choice. I was terrified. But then I bit it all back, I took a deep breath, and I reminded myself WHY I was doing this. To ensure and hold myself responsible, so I could by the cute clothes without paying nearly twice as much. So I wouldn't cringe whenever someone wanted to take a picture of me, and so I could actually have the opportunity to have kids and be there for them as they grow up. Leading up to surgery, you're going to doubt it, second guess it, everything. What it comes down to is whether you can hold yourself to your current diet and keep it going and keep it off (I never could). Or if you need that insurance.
  9. MissKay

    Staples/stiches come out?

    I had regular stitches for my incisions, and just had them taken out yesterday. Just a simple thing of snipping each one and them pulling them out. No pain at all.
  10. My doctor allowed low-fat creamed Soups (strained) made with skim milk or Water. That helped tremendously. But also get tons of water, and aimed for at LEAST 60g of Protein, but usually made it 90g a day. On day 4 is usually when things subsided. Our goal was to keep under 50g of carbs, which was the hardest part of it all. I actually did a food log (for most of the time, life got hectic towards the end). Here it is just to give an example: https://docs.google.com/document/d/1r8HZ238jfN1rTAl84k0AYuEQcGEtmivPSyj1oEEyEZ4/edit?usp=sharing
  11. @Moorefamily0214, I'll just echo Chasity on this one! I was sleeved with Dr. Illan on June 13th. You can read about mine here: http://www.bariatricpal.com/topic/370663-its-been-a-bumpy-one/ Seriously, join the Facebook group, we're all very open. No question is a dumb one!
  12. MissKay

    Sleeping positions

    I'm a stomach sleeper, and for the first 5-6 nights (I was also sleeved on 6/13) I slept on my back, but I have a comfy bed. It was finally last night or the one before that I was able to finally turn on my left side comfortably. I imagine it's going to be a month or so before I can resume sleeping on my stomach.
  13. Yeah, it sounds scary and sketchy, and some of the places in Tijuana even look sketchy. But the team was amazing, I was well taken care of, and they really made the entire thing easier than I expected. The pre-op was rough for me. It was a challenge to not everything in sight, and also it was slightly emotional and eye opening about my eating habits. I found it extremely hard to stay under the carb limit, but extremely difficult to even reach the calorie count that I was allotted. As for the surgery itself, I was really surprised by the amount of pain I experienced. Mostly people kept saying they didn't feel any pain, just discomfort from the gas. Maybe my pain was from that, I don't know. But it took about 2 days for the pain to subside. The gas pain itself is real though. I'm still taking gas-x here and there for it. Every day is easier and better. Tomorrow I start my second week of all liquids (the first week was clear liquids). I'm just excited to have some fat free yogurt.
  14. MissKay

    Family problems

    The decision to have WLS is a very intimate and personal thing, I think. So I can understand you not wanting to tell her. On the flip side, you may not be asking him to lie, but you're asking him to hide something from his wife. Not the best idea, and I can understand why he's now settling with not wanting to do so. If you're comfortable with it, and want him there, perhaps tell him he may divulge it to her but that you don't want to have any discussions with her about it, etc. etc.
  15. I'm only about a week post-op! I was sleeved by Dr. Illan as part of the BariatricPalTeamMX in Tijuana as I had to self-pay. However, I'm super glad. I got amazing care, and I'm feeling good! Tired a bit, but I imagine that's my body adjusting to the lack of 'normal' food I'd usually be eating. Incisions are healing, and I've been good so far with all the broth and drinks I've been able to have.
  16. MissKay

    Washington _tricites

    This is an older thread, but I'm in the TC as well! Nice to see other sleevers floating around.
  17. I'm post-op, and over here in the Tri-Cities, but still wanted to pop in and say hi!
  18. I'm in the Tri-Cities, so hello!! Just had my surgery a week ago.
  19. Oh dear god, okay, so I stopped reading at page 4 so I apologize if I echo anyone. First off, some of you are being extremely judgmental and not wrapping your heads around what she was asking. We're all adults here, let's remember to act like it and being supportive??? Secondly, @@WitchySar while yes clearly it won't force you to change what you eat, it WILL HELP you. Kind of like hitting a reset button. The 2 week pre-op all liquids diet was rough as hell, but a real eye-opener for me. I'm now a week post-op, and seeing the foods I once loved is hard, and I still think they look and smell great, but I have no appetite for them. At least not yet. I know eventually I will want to eat these things. Will I? Probably. But the difference is that I'm re-learning eating patterns, I'm learning proper portions, and where I might have had 1/3 bag of cheetos at one point, now if I do decide to have them in the future, I may have like 4 or 5 and call it done. A small taste, and then move on. But always Protein first, then veggies. As long as you are committed to changing the foods you eat, then this will still help you. Because like I said, in a way, it's like hitting a reset button. I didn't have anyone teach me the proper foods to eat growing up. We were poor so we ate what we had and could, nutrients didn't matter. I didn't gain weight until after high school, but it was still that mindset that followed me around (plus the lovely PCOS hormonal imbalance) that screwed me. So, yes, it may help. But with this it's more in your hands than it is the sleeve being the main tool.
  20. It's funny (not literally), because it really can be a wild ride, and that includes family reactions. My siblings were all supportive. It was my boyfriend (of 8 years) who the first thing out of his mouth was, "Really? Surgery? Or you could just exercise better portion control..." As time went on, I continued the process. I was disheartened by his attitude and his words, but I did it anyways because this is for ME, not him. I hate looking in a mirror and hating what I see. Or never finding cute clothes that fit me. I think it was oddly enough when I started leaning towards opting to self-pay and go to Tijuana (this was in April) that I sat him down and was like, "Look, you can support me or not, I'm going, I'm doing this. I'd rather you be there and be the partner you are. But if you can't, tell me now so I can find someone else who is going to be supportive to stand by my side." Not in a threat to break up, but more that I'd take my sister with me and she could help me. However, I think it was mostly just fear of me having surgery, fear of a strange country, fear of how it would impact his life too. Most partners think that when we drastically change our lifestyle, their's will have to change too. And while I'd LOVE it if he wasn't eating pizza or chips in front of me, I can't resent him for my own battle and needing the help to get things under control. So I answered all his questions, added him to a support group on Facebook that is filled with patients from my surgeon's history, and allowed him to read their experiences and everything. I even would bring some of them up in conversation, and when I recognized that someone was messing up, I'd point out how they weren't following the diet or doctor's orders, etc. I think it really solidified showing him that I was 110% serious, dedicated, and that I meant business. This wasn't just another temporary thing. Honestly, sitting down and having a heart to heart with him would be your best bet. Try to find out why he's changed his views, but also make it clear that you're not going to put your health on the back burner just because of him. You need to do what's best for you, even if he can't see that this is what is best for you (right now). Good luck!
  21. I had mine on June 13th, and I'll parrot the, it gets better as it goes. I know the feeling you mean, only it doesn't bother me so much right now as it helps me determine whether a new liquid I'm introducing is causing gas pain or not. BUT, I can see why it'd be bothersome. It's definitely not as bad now as it was the day after surgery, or even the second day after. Just give it time!
  22. MissKay

    Unsupportive family

    Hey there! So I understand this perfectly. My boyfriend of 8 years went with me for the surgery down to Mexico, and I'm now 5 days post-op and he hasn't changed his eating habits in the slightest. Pre-op, this was really difficult for me. I really loathed him for it. Since post-op, I haven't had an inkling of hunger. While the food looks good and smells good, it's easy for me to ignore it. Basically, what I've learned, is that I cannot expect those around me to change their eating habits just because I have an issue with weight and had to make a drastic change. Would I like for him to? Of course! But I don't blame him. And with your wife if her surgery is coming up in August, the chances are she is trying to eat what she wants and can now since soon she won't be able to. I honestly did this all the month of May leading up to my own surgery. As for your kids, they may be young, but I'd suggest correcting that behavior now. It may seem harmless because they're unaware, but it could turn into more. And your feelings matter even if they don't grasp that concept yet. Besides, I'd guarantee once your wife is there and they do it to her it won't be as okay with her.
  23. Yeah I've slept the first 5 nights elevated, and it's helped. I did the full 2 week liquid diet and still had a lot of pain, so I'm not sure. I just know everyone is different, no experience will be the same. Mostly just prepare for the worst, but hope for the best.
  24. Well, mine was mid-June? I had mine on June 13th. Everything went great. Though I will say I had more pain than I expected to. I don't know if that was just a /me/ thing, or if that was a 'people aren't fessing up to it' thing. But lots and lots of gas pain. Gas-X strips will be your best friends! And don't be surprised if some things give you pain at first. Like I was given ice chips, Water, gatorade, and apple juice after I passed my leak test. The apple juice was what I went for since over the course of the pre-op diet I was lacking flavor and really missed juice. However, my stomach did not agree. The moment it hit, and you can feel it, there was instant pain. The high sugar content was likely why. Gatorade did this too at first (it wasn't wasn't the G2). After about 12-16 hours I could drink the Gatorade, I still have to dilute the apple juice, though.

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