-
Content Count
391 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by lindabalseca
-
Amazon Announces post-merger Whole Foods Will Stop Gouging People
lindabalseca replied to Véronique's topic in Food and Nutrition
its good but its on a small selection of items. they state they will offer some perks but also emphasize in a roundabout way that the press release is not a promise that things might not go as planned. we shall see -
2 weeks post op and a stall
lindabalseca replied to lindabalseca's topic in Gastric Sleeve Surgery Forums
Thank you all for your supportive responses. Im feeling a little better. Im just wanting to be successful so bad that I freak out at everything -
2 weeks post op and a stall
lindabalseca replied to lindabalseca's topic in Gastric Sleeve Surgery Forums
my dr told me to do as much cardio as i can handle but no resistance or strength training for 6 months or so. i havent worked out for a few daiys because i stupidly lifted a laundry basket and strained my one incision. I see so many people struggling to eat but I can eat 2-4 oz depending on what it is no problem. drinking I do normally although I feel more restriction with that. -
use aveeno anti itch cream like for poison oak. it helps right away
-
Yesssss....me!!!! It's crazy...they said it's an allergic reaction to the steri strips or the adhesive glue
-
Cheap Protein Shakes at Aldis.
lindabalseca replied to 1n0nlyJoe's topic in PRE-Operation Weight Loss Surgery Q&A
In a pinch that would be fine -
Food for thought Wendy's chili is good calorie fiber protein but has 1100 g of sodium...
-
Incisions are EXTREMELY itchy
lindabalseca replied to erint93's topic in Gastric Sleeve Surgery Forums
use aveeno anti itch cream. its been a blessing. or hydrocortisone cream -
Stage 3...purred and soft...
lindabalseca replied to skyeyes9520's topic in Post-op Diets and Questions
lol i have that too haha -
I'm sure they don't but its good to know how many days you missed if you get backed up. You should start recognizing your body's habits. If I skip a day, I'm already going for the milk of magnesia. Some people end up going to the er for stomach pains and they think the worst, They give you an enema and then your whole world becomes heaven again.
-
Any August 2017 Sleevers?
lindabalseca replied to Jessalene's topic in PRE-Operation Weight Loss Surgery Q&A
try protein 2 O its really good especially tropical coconut -
How Much Weight Did You Lose On Your Pre Op Liquid Diet??
lindabalseca replied to ashleey921's topic in PRE-Operation Weight Loss Surgery Q&A
I just followed my work schedule but weekends were hard schedule wise and I always feel hungrier at nite...still do lol -
Any August 2017 Sleevers?
lindabalseca replied to Jessalene's topic in PRE-Operation Weight Loss Surgery Q&A
i had 3 days of coughing. Its from irritation when they put the bougie down your throat plus mine did an endoscopy to check for leaks -
How Much Weight Did You Lose On Your Pre Op Liquid Diet??
lindabalseca replied to ashleey921's topic in PRE-Operation Weight Loss Surgery Q&A
3 protein shakes a day lots of water....bone broth or unsalted broth, sf jello and sf pudding. the protein shakes and pudding were made with unsweetened vanilla almond milk. so under 20 carbs a day 600-800 calories a day closer to 600 -
How Much Weight Did You Lose On Your Pre Op Liquid Diet??
lindabalseca replied to ashleey921's topic in PRE-Operation Weight Loss Surgery Q&A
I lost 34 pounds 2 week liquid -
Any August 2017 Sleevers?
lindabalseca replied to Jessalene's topic in PRE-Operation Weight Loss Surgery Q&A
Chamomile tea -
Any August 2017 Sleevers?
lindabalseca replied to Jessalene's topic in PRE-Operation Weight Loss Surgery Q&A
It will also help a little with some regularity [emoji4] -
I haven't started puréed yet not till Sunday...I'm getting my quota in most days like 90-100g protein and 60oz fluids...since I was drinking a lot of chamomile tea the gas hasn't been bad luckily lol
-
How are u doing?
-
I'm doing pretty good until I developed an allergic reaction around my incisions...so now I'm itchy lol
-
How much weight did everyone loss within the first month???
lindabalseca replied to southernbellair79's topic in POST-Operation Weight Loss Surgery Q&A
Pre op lost 34# week after surgery another 7# total 41# -
Any August 2017 Sleevers?
lindabalseca replied to Jessalene's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck...I'm 9 days post op I did a lot of research and so far everything is going so well..only a small snafoo that I didn't see anywhere on this app was an allergic reaction around all my incision sites...other than that can't complain...I get to start puréed foods in 2 days..I actually brought the chamomile tea to the hospital...plus it also helps for bms [emoji119][emoji106][emoji817] -
Any August 2017 Sleevers?
lindabalseca replied to Jessalene's topic in PRE-Operation Weight Loss Surgery Q&A
forget the gas x drink chamomile tea it will get all the gas out -
me to
-
Protein Drink Suggestion
lindabalseca replied to Nhope's topic in PRE-Operation Weight Loss Surgery Q&A
I was using quest... my favorite was the cookies n cream