SWHF

Hi

I have been struggling my friends. I am at my goal weight of 177.(now its 168)..now i seem to be a fat out of shape person who just happened to lose 72 pounds and has a smaler stomach.I have been eating alot more junk. Funny thing i feel like junk. Felt so good mentally when i was eating better. I have a personal trainer ( no charge and a blessing) to help me get stronger. My hair is so thin, I am thankful i had the surgery but seem like im back to some bad behaviors. Still cant drink water!!! If i use crystal light it is a bit better. I guess I haven't come on here as I don't want to be negative. eating at night, eating chips....having a few cold beers. Ambarrassed.

Hi lealor, we were about the same weight when we started and you're still doing much better than i am. I started at 252 and am currently only 193. I too, keep losing and gaining and experiences those plateaus all the time. I stopped seeing my nutritionist because my insurance stop paying for the visits, my Vitamin levels are all down and have lost lots of hair and still losing it. Still keeping up the Protein, Water and walking. Just wanted to let you know that you're not alone. We're all experiencing some set backs but will all bounce back. Hang in there.

Hi all, brand new to this site. Frustrated..have only lost 26 pounds since sleeve sugary. Dr. says it's okay, since I didn't have much to lose and it will take some time. Prior to my pre op diet I was 252, post op I was 237 and now I'm 211. Went from a size 26 to 20 pants size. My sugary was Aug 12, 2015. I follow exercise, Vitamins, Water and Protein requirements. Just don't know why I haven't been as successful as some. Any suggestions? Thank you.