susiearwine
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Everything posted by susiearwine
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Elliptical Anyone? How long should I wait?
susiearwine replied to BobbyD's topic in POST-Operation Weight Loss Surgery Q&A
I was cleared for bike, elliptical, treadmill on my one week post op. I'm taking it very slow but feel great. -
I had Dr. Rowitz at Carle hospital. I had a very easy time and they handled all insurance issues. He is very personal and very like able. I would recommend him to anyone!
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You are stunning....love the dress!
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ProYo High Protein Frozen Yogurt - 20g protein in 4oz serving
susiearwine replied to YCandy's topic in POST-Operation Weight Loss Surgery Q&A
I'm wondering calories, sugars, and carbs? -
Thanksgiving Tips
susiearwine replied to CJ Porter's topic in POST-Operation Weight Loss Surgery Q&A
I'm still on liquids here....turkey broth perhaps ????! -
3 times 10 does not equal 70!
susiearwine replied to Sharon1964's topic in POST-Operation Weight Loss Surgery Q&A
I'm just six days out and my Dr has us eat 3 small meals, fat free cream soup, sugar free pudding, yogurt, cream of wheat in the amount of 1/4 cup. Between each meal we are to have a protein shake. I haven't been real good with the shakes but have mixed one with ice and it seems to be going down better. I can't imagine you understand the materials correctly. Good luck! -
Wondering what I did!
susiearwine replied to VMS1990's topic in POST-Operation Weight Loss Surgery Q&A
Interesting, I had surgery on the 17th and will be on liquids for two full weeks.
