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Kalipso2

LAP-BAND Patients
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Everything posted by Kalipso2

  1. Kalipso2

    Lap Band Surgery

    i'm 3 years post-op and this is the most difficult thing i've ever done in my life. it's definately NOT easy! we're all here because we love food, right? it sounds easy to get banded and never be hungry again but it doesn't work that way. for me, a lot of the foods i love(d) i can no longer eat. no bread, no pizza, no rice, no potatos, no hamburger... or else i throw up. you'd think it would be easy to stop eating once you start but its hard. if you listen to your band, you'll be fine but if you listen to your brain that's saying "yummmmm keep eating" you'll be in trouble. while i LOVE the results of the band, if i had to do it over again i'm not sure i would.... but that's just me. most here have great stories and success. i've had success but damn... what i wouldn't do for a juicy hamburger lol
  2. Kalipso2

    To fill or unfill?

    i agree... sounds like a slight unfill might be a good idea. i'm not sure if removing half your fluid is necessary but i'd talk it over with your doctor for sure! you might have to work a little harder on continuing to lose but you've done a fantastic job already you should be fine!
  3. Kalipso2

    Incision Scars

    all of my incisions have faded except for my port incision. it's a little raised and a darker color than my normal skin... and of course the largest of the incisions. i actually don't mind the scar. it's a reminder of where i was then, where i am now and where i'll be in the future!
  4. Kalipso2

    Question about food

    i'm 3 years post-op and carbs are hard for me to digest. i can eat the crust from 1 piece of pizza but not the entire piece of pizza... its just too doughy. i can't digest any rice. potatoes and Pasta are hit or miss. it will be a learning process with your band because everyone is different. i've learned to accept that i can't eat a grilled cheese sandwich or a chicken sandwich with bread.
  5. Kalipso2

    Do you still feel emotionally fat

    i'm almost 3 years post-op and 3 pounds away from my goal weight. when i look in the mirror, i still see the fat me. when i go clothes shopping i still try on the bigger sizes because i can't believe that i could possibly fit into size 8 jeans. my friends and family still comment on how thin i've gotten but i just don't see it. you'd think after 3 years i would be used to my new body, but i'm not. maybe someday...
  6. Kalipso2

    Cold Feet

    i'm 3 years post of and i still remember feeling scared. i was self pay so the process went really quick from my info session to the nutrition class to the psych test to the pre-op test to the surgery... it was about 30 days from start to finish! i had never had surgery. i had never spent the night in a hospital. i had never had general anesthesia. i had never had an IV. and the surgeon i chose was 4 hours away. so, needless to say, i was scared! it seems like such a daunting task right now... but it's worth it in the end!
  7. Kalipso2

    plateaued for the last few months

    i think we all plateau at one point or another. switching up your menu and exercise should help... or its helped me in the past. what does your a normal day menu look like? are you getting enough Protein (at least 60 grams?) how do your carbs look? they should be less than 60 grams. what size band do you have and how many cc's are in it?
  8. i went by myself too! i went to 2 or 3 info sessions before i found my doctor. my surgery was almost 3 years ago but i don't remember feeling weird but now that you mention it, i might have been the only person that was alone. eh, it was worth it in the end! once i made my decision, it was pretty quick too. gives you less chance to chicken out : ) good luck!
  9. well, that certainly doesn't sound like a doctor who is looking out for your best interest! yes, he should be tough on you for not following the "rules" but he should be just as supportive. i mean, obviously YOU know you haven't been following the plan so why doesn't he HELP you instead of turning you away? each and every one of us has a different lifestyle and i don't see why yours makes a difference towards you losing weight. i'd either make an appointment to see your original surgeon or find someone else!
  10. some people can eat bread (or pizza) just fine... i'm just not one of them. i can eat the crust if its crunchy and i can eat the cheese and toppings. people just look at me funny when i take 2 pieces of pizza, eat the crust of one piece and the cheese off both of them and throw the rest away... so its just easier to just skip it. i've been open and honest with everyone... friends and family... everyone has been supportive to my face but i don't know what they say when i'm not around. they know i can't eat a lot so they let me graze off their plate during happy hours and such. i'm almost 3 years post-op so i can drink a cocktail or 2 if i want but i have to decide whether i want to eat OR drink because with the band its too hard to do both!
  11. Kalipso2

    BMI 34.5

    some people have "lied" by making themself a half inch shorter than they really are or use ankle weights when getting weighed in for the first time so you appear heavier.
  12. Kalipso2

    One Year Out

    i think its healthy to set goals but try not to be so hard on yourself! i too am almost 3 years post-op and i haven't reached my goal yet... but i'm okay with that because i still look and feel good. i've had to work for every single pound that i've lost. it hasn't been easy but that just encourages me to keep it off! i have about 3 more pounds to go before i'm considered "normal" on the bmi chart and it will probably take me a month to lose those 3 stubborn pounds... but i WILL! keep up the good work... you'll get there.
  13. i don't have a husband or significant other but i do have a meddling mother... which is worse i think lol before i started this journey i told everyone that this was for ME. i didn't expect their eating habits to change because mine were going to. so at birthday parties they still order pizza even though i can't eat it. i either eat before i go or bring my own food. it took awhile before my family saw i wasn't going to combust just because my eating habits are a little strange now. just last night my family went out to eat for my brothers birthday. i had my mom telling me "eat slow" "take smaller bites" "should you be eating a baked potato?" ugh!!! it drives me nuts lol
  14. before my surgery i also wondered if i'd be able to feel the band around my stomach... and the answer is no, you can't feel it at all. the port, on the other hand, you can feel. you can see the port on some people but i don't think mine is visible unless i pull the skin on my stomach. i think of my port scar and the port itself as my "war wound" and i'm proud to have them. when i'm anxious about eating or how i look in a certain outfit, i run my fingers over the port and it just reassures me that i've done the right thing. there are times that my jeans will push against the port but i just readjust things and i'm fine. also, my desk at work is at the same height as my port so if i sit too close to my desk i can feel the port. nothing too bad maybe just a sharp pain but it goes away.
  15. Kalipso2

    Fill on Monday, Unfill on Thursday

    i had the same thing happen to me after i was first banded. what a SCARY feeling it was being woken up by choking on your own stomach acid!! i seriously thought i would choke to death! it took me awhile before i told my doctor but after a slight unfill everything was fine!
  16. Kalipso2

    Goin to Mexico to get banded!!

    no, its not crazy. a lot of people go to mexico to get banded BUT you need to make sure you have a follow-up care doctor near your home that will handle all your band adjustments. you need to find the follow-up doctor BEFORE your surgery in mexico. a lot of doctors don't like taking on band adjustments that they didn't do themselves.
  17. Kalipso2

    Feet

    yep, my feet got smaller! all my shoes were way too loose about 6 months after surgery and i had to buy all new ones!
  18. Kalipso2

    How it feels!!

    i'm 3 years post-op and i feel 100% better. the only time i feel anything is if my jeans push against or under my port while i'm sitting... or if i sit too close to my desk at work and lean against my port. other than that, i don't have any feeling of being banded.
  19. Kalipso2

    Choosing a goal weight

    my initial goal weight is the highest weight to be "normal" on the BMI schedule... which is 145 for me. right now, i'm 7 pounds away from that goal. once i'm there i'll see how i feel. I may want to go down to 140.
  20. i'm sorry to hear that you're struggling but i think we all struggled in the beginning too... at least i know i did! unfortunately, it takes awhile before the cravings and the temptation to binge go away... but it DOES get easier, i promise! you'll get used to the small portions. don't deprive yourself of occasional treats. if you're craving something, just eat a bite or two and throw the rest away. at least that's what i do.
  21. Kalipso2

    Preparing for a fill

    my surgeon just asked that i come in with an empty stomach. i tried to schedule my fills early in the morning because of his request. good for you for going getting back on track!! you've come too far to give up!
  22. i went into the surgery with a relatively low BMI and i've had to fight for every pound that i've lost. after almost 3 years i'm struggling with the last 7-10 pounds to get my BMI to "normal". i thought i'd have no problems with the surgery and the weight would just fall off without any problems. i was wrong. i was over-filled for too long and spent a lot of time throwing up as well as having some wicked acid reflux before i gave in and got a slight unfill. i'm scared to death that i'll gain the weight back. i've lost weight so many times in the past and gained it back so why should this time be any different, right? i'm hoping i'm in the right frame of mind now to be conscious of my food intake and to watch the scale VERY carefully!
  23. i'm almost 3 years post op and just 5 pounds shy from my personal goal weight. this past summer i went to my family doctor for a routine physical and she ran some blood tests. one of the tests came back for low Iron. i took an iron supplement for a few months then stopped because i felt that i should be at a normal level. i just went in again for a routine exam and had her test my blood. i just got the results today and once again, my iron is low. i thought because my periods are always really, really bad that was the reason for the low iron but i made sure i went in between my cycle to get an accurate reading. here are my levels: hemoglobin 10.5 (should be between 11.5-15.0) MCH 24.5 (should be between 27.0-34.0) MCHC 30.3 (should be between 32.0-36.0) Iron, Serum 19 (should be between 35-155) Iron Saturation 5 (should be between 15-55) Ferritin, Serum (should be between 13-150) i don't know what any of it means. i just got a letter from my doctor in the mail saying to start taking iron supplements. some of the research online said to eat leafy green veggies and red meat. i don't eat those at all. will i be stuck on supplements forever? has anyone else had any problems with their iron levels?
  24. Kalipso2

    Anyone else...

    i can not begin to tell you how many "last meals" i had before my surgery!! i literally ate at all my favorite restaurants thinking i'd never be able to eat out again. so, you're not alone!! you probably won't snap out of it until after your surgery when you realize that you CAN still eat most of your favorite foods, just a lot less of it. while my favorite food is pizza, my band won't tolerate all that bread so i eat the best part of the pizza... the crust and the toppings.
  25. Kalipso2

    Are you open about your band?

    i did tell my family and close friends before i got banded but i didn't tell any of my coworkers until people started noticing that i was losing weight. when you eat lunch or go to happy hours, it is kind of hard hiding the fact that you eat so very little. it's helped me save money too because all my friends let me eat a few bites of their meal or appetizer so i don't have to order a whole one myself! i've been extremely lucky... i have VERY supportive friends and family!

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