Susan Lewis
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What's the 1st thing
Susan Lewis replied to Angie74's topic in PRE-Operation Weight Loss Surgery Q&A
T b able t put a lap tray down flat on a plane instead of it restin on my belly. Th simple every day things lol -
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South Wales I having my sleeve in febuary
Susan Lewis replied to robbie&kaitlyn's topic in Gastric Sleeve Surgery Forums
Hi robbie&caitlyn. I live near Bridgend. Got sleeved 10 Dec at POW hospital. I used Atkins protein shakes and bars but t b honest I didn't use many -
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Weight loss stalled
Susan Lewis replied to Susan Lewis's topic in PRE-Operation Weight Loss Surgery Q&A
Well. I,m def not eatin enough protein. I,ll concentrate on havin more. Thank you all -
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Weight loss stalled
Susan Lewis replied to Susan Lewis's topic in PRE-Operation Weight Loss Surgery Q&A
Mayb that's where I,m goin wrong. I will try t include protein throughout th day instead of at end of day. I did ask about tryin t include protein at lunch time but was told don't worry about it, u only need 100 grams so can have it in evenin meal. But now I will take some protein snacks t work with me and include protein in my lunch -
Weight loss stalled
Susan Lewis replied to Susan Lewis's topic in PRE-Operation Weight Loss Surgery Q&A
i -
Weight loss stalled
Susan Lewis replied to Susan Lewis's topic in PRE-Operation Weight Loss Surgery Q&A
As I said, protein is with my evening meal. Not sure how u say my portion sizes r larger than urs. I have a mug of veg soup, and sometimes can't finish it, 1/2 oz porridge, or 1 wee rabid, and again don,t always finish it and a small bowl of evenin meal whether it's meat and veg or curry or whatever but usually can't finish that. I keep my protein for evening meal with veg so that I know I,m havin enough, then veg soup or salad for lunch, again so that I have my 5 a day, which is a struggle sometimes -
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Weight loss stalled
Susan Lewis replied to Susan Lewis's topic in PRE-Operation Weight Loss Surgery Q&A
Well I usually have 1/2 oz porridge made with water, dash of milk and raspberries. Lunch is usually home made veg soup and evening meal is some kind of protein and veg. I find I have t eat something between meals as I get a burning sensation in my stomach and feel sick. I try t keep snacks t fruit, nuts or a biscuit. I have started Nordic walking, using a cross trainer and swimming, so I try t do one of these a day. I have managed t lose 3 lb this week so it is coming off a bit but I feel it should b comin off faster considering how little my portions are, prob just being a little impatient. I have lost 2 stone in. 6 weeks. I,m prob not drinking enough water so will have t concentrate more on that. And try t increase exercise -
Nearly six weeks post op but weight isn't comin off. So frustrating. I was advised t stick t 3meals a day, no snacks but feel so sick between meals I have t have snacks. Initially lost nearly 2 stone but nothing since. So afraid this isn't goin t work. Knew it wouldn't b that easy
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Had surgery 10 dec. lost 2 stone but weight loss has stalled. Tryin t stick t just 3 meals but feel so sick in between meals unless I have a snack. What can I do to start th weight loss again
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Had surgery 10 dec. lost 2 stone but weight loss has stalled. Tryin t stick t just 3 meals but feel so sick in between meals unless I have a snack. What can I do to start th weight loss again
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Mid-Twenties Sleevers - Continuing life with the sleeve
Susan Lewis replied to AlexaLasVSG's topic in PRE-Operation Weight Loss Surgery Q&A
Again I agree with all above. I am nearly 4 weeks post op. First two weeks were bad, third starting t feel better, now gettin back t drivin, eatin very small meals and swimming. In my mid fifties and I wish I,d done this years ago. My weight issues have affected my self esteem for many years. I wish I could have lost th weight through diet but unfortunately couldn't. I have bin overweight since my mid twenties following pregnancy. So if I was u then I would deff have th op, u will have th rest of your life with no weight issues brill xx -
I did panic th few hrs before surgery but nearly three weeks on and losing two stone I think I made th right decision. Started going through my clothes this morning Great feelin t find that something now fits and others are already too big. You won't regret takin this decision, I only wish I had done it years ago xx
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February 2015 sleever
Susan Lewis replied to ryn2short's topic in PRE-Operation Weight Loss Surgery Q&A
Have lots of soups in stock. Clear t start with, I used chicken noodle soup but drained th noodles out with a t strainer, yogurts and jelly. Doesn't sound a lot but u will struggle t eat half a cup of soup or whole yog. My fridge was full of half eaten jelly and yog and soup. U then can start t have slightly thicker soups, but I would water them down a bit t start with x -
Home alone after surgery
Susan Lewis replied to Tweety40's topic in PRE-Operation Weight Loss Surgery Q&A
My hubby was here and helped but t b honest I could have managed as long as I didnt d too much. Was sore, windy and nauseous but not everyone gets this. Biggest prob was sleeping. Up every 2 hrs walkin round etc. just couldn't get comfy. Thee weeks in and now sleepin quite well. Wind is still a prob especially when I start eatin. Not back in work yet. Not quite ready. Find drivin can b uncomfortable and leaves me with a sore tummy -
Have you asked? All Drs are not created equal
Susan Lewis replied to Balance's topic in PRE-Operation Weight Loss Surgery Q&A
Forgot t add my surgeon took 50 mins. But was very mean with pain relief
