Amydoodle1
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need help starting to stray from diet :(
Amydoodle1 replied to jls_27's topic in LAP-BAND Surgery Forums
I just found an awesome Protein bar yesterday. It is by Snickers and has 20 grams of protein. I am not usually a Protein Bar person because they taste gritty, but this one didn't. It was a fudge bar and didn't have many calories or fat either. I was quite impressed. Maybe you could try eating one of those instead of a heavy meal. It held me over pretty good. Good luck!!:frown: -
Dr. Jason Harrison was wonderful!! He is based in Arlington.
