Newme16

Sebastian and others - I guess my biggest craving would be ice cream. Prior to surgery, ice cream was an every night treat for me. I get around it by drinking some Water after my dinner has settled. Other than that, I am doing well. Some days are hard to get in Protein and water requirements but I do my best. Exercise is my biggest challenge. I suffer from chronic pain (4 back surgeries) which makes exercise difficult. Walking is about all I can do and even with that I have to wait for a "good" day to get in some exercise time. I'm still losing but I know regular exercise is an important part of the program. I think if I could drop about another 20 lbs. it would help diminish my pain. Onward and upward. Ellen - You are an inspiration to us! Just over a year out from WLS and now major cancer surgery. Glad to hear they got all the cancer. Kudos on the size 6. I can't wait to fit in to single digit clothes Take care of yourself. Rachel - Your upcoming surgery is such a nice Christmas gift to yourself. Stay close to this site for inspiration and support.

Greetings Ellen and Rachael.I would love to see this group become more active. I was sleeved on Nov. 4, 2015. Would like to be part of a smaller group to share tips, ideas, etc. I read the main forum daily but a lot of the topics don't pertain to me - it's so huge, I feel like my comments get lost in the maze. Hopefully, you will read this soon and we can get to know each other.

My surgery was covered under BCBS Texas (retired from state institution). Although my BMI was 36, I had several obesity related conditions. I got approval in about 10 days. The only issue is the high deductible that must be met before they will pay 100%. Seizethelook- if you would like to send me a message, I'll be happy to share more details with you. I can give you the the instructions on how to access the BCBS policy for bariatric surgery.

Greetings! I'm from The Woodlnds (north of Houston). Surgery on Nov. 4th.

Anyone using double milk as Protein source? I add 1/3 dry non-fat milk powder to 1 cup non-fat milk and use it in my cream of wheat and pudding. Gives the milk a "boost." I'm tracking in Fitness Pal and not sure how much protein is in a serving of double milk. Anyone know? Will also ask my NUT.

Thanks for the tips. I'm new to FP. I added dry milk as a second entry and I'm good to go. Got another FP question....what if your quantity of food is not listed as an option? For instance, my lunch today consisted on 1/2 cup refried Beans with a little salsa and sprinkle of low fat cheese. The smallest quantity listed for a serving of beans is 1 cup. Any advice on how to add?

Greetings! I belong to the "Dr. Balette" club as well. He performed my surgery on 11/04/14 at Memorial Hermann The Woodlands. Great surgeon and staff. Just started puree diet yesterday but after the liquid phases, I feel like I'm in food heaven. Keeping everything down so far - just some occasional bouts of nausea. For the first time today, I tried some unjury Protein Water and was pleasantly surprised at how well it tasted. Got 21 grams of protein and 8 oz of water in one drink! Have either of you been to the support group that's held at Memorial Hermann on 1st and 3rd Thursday?

Greetings! This is my first post to this forum. Just signed up a couple of days ago. I had my gastric sleeve surgery done on Nov. 4th. To date, I have been doing really well. Just a couple of bouts of nausea but no vomiting at all. For the most part, I've managed to meet my Protein and liquid requirements. I have lost over 11 lbs. since my surgery - does that sound normal? I know everyone is different. Just want to hear from others if that sounds "typical" for the first 2 weeks post-op.

Thanks for the heads up Inner Surfer Girl. Tomorrow is my 2 week post-op appointment with the surgeon and I had no idea of where I should be with lbs lost.

Newly sleeved on Nov 4th. No pre-op diet required. Just routine nothing by mouth after midnight the night before.