Esoler

You're not slipping- you're normal. It's a major change! I'm 12 weeks out and just recently started on hard boiled eggs. I could only do scrambled or over easy. I still have difficulties with white chicken. Get yourself cheese sticks, Nuts, seasoned soy nuts, at about 6weeks I wanted sandwiches- so I did my usual only in a lettuce wrap. Chili and soups became my friend. Lentil soup, split pea, chicken broth with veggies. My challenge was meeting the protein in-take, so I purchase herbal life fruit punch protein drink (14-15grams), mix with water and ice, once a day it was filling and triggered weight loss as I was meeting my protein in-take. Best of luck!

I was taking benefiber in my water 3 days post-op as per my Nut advise.

The first two meals I made were Lentil Soup and a Chilli with beans. I also bought baby bells light cheese and yogurts.

My Nut advise was not to eat anything that the fat was greater than the calories. So to start she said Fat should be 1/2 of the calories or less.

Although your doctor said not to eat unless you are hungry - don't forget to meet your protein requirements! Keep it up - you're doing great!

Benefiber- is tasteless! If you eat bacon - try having an egg and a strip of bacon - always works for me! Best of luck!

Absolutely chicken - if you are having any issues with food still - my doctor told me dark chicken is easier to process.

Ask your nutritionist - they usually have samples.

I've been using benefiber - it is tasteless. I use it twice a day in water or in yogurt and it helps!

I'm 9 day post sleeve and I started with the basic broths, today I made a pot of lentil soup with carrots/celery and ham. The ham is a bit hard to process - but the soup came out amazing. Split pea soup. Many soup options, chili, meatballs.

Hi, I was sleeved a week ago 5/13/16 - I am recovering well, my concern is when will these burps stop? Any advice welcomed! Thanks!

Split pea soup, chili [emoji7]

I was introduced to the spirometer after surgery. 5' 2" female set to 2000

My post-op diet was liquid first week / purée for the second. Follow your gut if you are ready follow the next step of your diet. Just be careful - I'm allowed cheese and I ate it fast - and the pain was unbearable! Best of luck!

Just be on the look out for a fever, even a low grade fever - if you develop one you need to see your Dr. As long as you don't have a fever, you get relief day by day! Best of luck!