jessicalee196

Today I went to a really fun craft show at my church, it was so nice and was like twice the size as last year. There was lots of different things there like crocheted things, things made from alpaca, thirty one items, and so much more! After the craft fair me and my mom went to Chick fil a which is a favorite fast food place of ours, but I was actually really proud of myself I got grilled chicken nuggets, a small fry, and even brought my own drink in. This was a big step for me as it took a lot of self control to not get junk and fried stuff! Today was a very gloomy day it rained all day and it was dark really dark out. The rest of the day I did very good with eating well I had a protein shake for breakfast then chick fil a for lunch and finished off with tilapia and rosemary potatoes for dinner! I also did really good with snacks I only ate my premade snacks I had made for the week and was satisfied with just that I didn't crave anything else after I ate the snacks. Other than all the fun stuff I did today I have had a lot on my mind, mostly thinking about what is going to happen if my insurance doesn't cover the surgery? I am going to be so devastated I really don't know what I will do I am trying not to think about it it's just really hard! Anyway todays picture is a sheep made of alpaca my mom got at the craft show today! Love:Jess

Today I woke up bright and early for my 8am doctors appointment at BMI of Lancaster! First I met with my dietitian and we went over my recent food log from the past month. She pointed out that I started out really well and was getting my protein in and not skipping any meals and then she looked at the last 2 weeks and they were horrible you could tell that I fell back into my old ways. Thanks to her she gave me the shove I needed to get back on track and to stop being lazy and do my meal prep which really works for me. Instead of grabbing a bag of chips I can grab one of the pre made snacks I set out for myself! I also saw my fitness trainer today unfortunately we were not able to work on anything due to my upcoming surgery on my ankle, I cant wait until I am recovered from that so I can start working out and be more prepared for surgery, Also I spoke to the insurance coordinator and she told me all the things I have to have ready prior to surgery so I scheduled my appointment f psych evaluation and the surgery clearance from my family doctor I was even lucky and got them both scheduled on the same day! Other than my doctors appointment I went shopping for some healthy foods and came home and did a whole weeks worth of meal prep! (which I have been slacking on) Another thing I did today was go to an antique store, which if you read the about me section on my profile I love collecting antiques! Anyway I found and amazing planter girl which I will include a picture of with this post! I also made an amazing dinner! I made tilapia and rosemary potatoes everyone loved it so that's always a plus I even have some leftover for my dinner tomorrow! Well I am going to head off to bed I have to wake up tomorrow to go to a huge craft-show with my mom! Love: Jess