Oh wow! Way to go!! You are doing great! I'm 1 month post op and I struggle getting in protein and water. Walking is getting better but I have a bad knee (osteoarthritis,spurs, torn meniscus)so exercise is often painful but PT helps.
Hi my name is Juanita. I had VSG surgery 10/12/15. I'm ending the mushy stage' and beginning stage 3, incorporating vegetables and few fruits. This journey has been tough...I miss social eating and snacking. Any suggestions?